Keto, low carb, carnivore recipes for refined palates.
Low carb barbequed chicken with peperonata and avocado salsa will leave you a pleasant memory of summer as it draws to an end. Who doesn’t like a barbeque? There is something truly summer-y and holiday-y about lighting up the fuel and cooking some meat and vegetables outside in the sunshine. From the […]
Low Carb Octopus and Celery Salad is an Italian Classic starter dish that is super tasty yet simplicity in itself! I made a short trip to my fishmonger’s this morning not really knowing what I was going to buy. I just knew I wanted to make a fish starter that I […]
Low Carb Keto Stuffed Eggs: the perfect starter with almost ZERO carbs. These are deviled eggs with a difference. Simple to make, very tasty, full of good fats and no carbs (providing your mayonnaise is sugar free and carb free like the one I use). It is, yet again, […]
Low Carb Pasta with Creamed Mushrooms. Delicious and low-carb friendly ribbons of goodness. About a year ago, my daughter lost an enormous amount of weight, after having failed miserably through a variety of ‘diets’. I was immensely proud and happy that she had finally lost those extra kilos that had […]
Low Carb Seafood Linguine uses zoodles, or thin courgette (zucchini) strands, instead of wheat pasta. Courgettes (zucchini) accompany seafood amazingly well by adding additional flavour without overpowering notes. For me, however, a seafood main course is a meal for special occasions. Read on and you will discover my reservations about eating […]
Sugar Free Fiordilatte Gelato Ice Cream the Italian way. 1.3g carbs per portion. Although summer is well and truly over back in blighty, here in Italy it is still warm and sunny most days. Ice cream is the only type of dessert that I enjoy all year round and can never get sick of. […]
Our founder and contributor has always been passionate about great food, especially Italian cuisine. Here you will find some of her KETO/CARNIVORE transformations, either completely made up, or inspired by her own heritage, cookery books and amazing celebrity chefs.
