Keto, low carb, carnivore recipes for refined palates.

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sugar free 5 minute candied nuts

SUGAR FREE 5 MINUTE CANDIED NUTS 4.3 (4)

Sugar Free 5 Minute Candied Nuts. Perfect for snacking or as favours for your Christmas or New Year guests. Mmmhhh….candied nuts….they remind us of festivities, fun fairs and winter street foods…and loads of sugary sweetness! This year I have decided to be a little posher with my Christmas table embellishments. So I […]

Low Carb Yorkshire Puddings

LOW CARB YORKSHIRE PUDDINGS 4.2 (68)

Low Carb Yorkshire Puddings. Perfect every time and just 2.6g net carbs each. Way fewer carbs than by using arrowroot alone and MY MOST COPIED RECIPE BY FAR. The keto community has been making my delightful Yorkshire Puddings for years. Since 2018, in fact. Yet this old recipe remains the best. And for […]

low carb cheeky sticky pork chops

LOW CARB CHEEKY STICKY PORK CHOPS 4.3 (3)

Low Carb Cheeky Sticky Pork Chops. An inexpensive yet uber-tasty and satisfying meal. Right now you’re probably thinking that what’s in the photos does not look like pork chops. You are absolutely right. But it is pork. And it is chops. Have I totally confused you? Well, it’s a play […]

Sugar free grain free flour free chocolate cake

SUGAR FREE GRAIN FREE FLOUR FREE CHOCOLATE CAKE 3.5 (2)

Sugar free grain free flour free chocolate cake. Surely with all these frees it cannot possibly taste good. Or can it? OH YES IT CAN!!!!! Christmas is approaching fast and it’s Panto time! OH YES IT IS! If you’ve never been to Panto, put it on your list of things to […]

sugar free cinnamon sponge cake

SUGAR FREE LOW CARB CINNAMON SPONGE CAKE 0 (0)

Sugar Free Low Carb Cinnamon Sponge Cake: simple but healthy and delicious. And only 2.5g carbs per slice. Having made this recipe on several occasions, I thought it was high time that I should publish it and share it with everyone. Although it may sound like a lot of cinnamon is […]

make your own sugar free coconut milk

MAKE YOUR OWN SUGAR FREE COCONUT MILK 4.5 (2)

Make Your Own Sugar Free Coconut Milk in under 5 minutes with just one ingredient. It’s a keto staple. But if you buy coconut milk you will know how expensive and how full of nonsense ingredients it is. Ever wondered how to make it yourself? It’s very easy and quicker than going to […]