Keto, low carb, carnivore recipes for refined palates.

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low carb healthy cheese burgers

LOW CARB HEALTHY CHEESE BURGERS 5 (1)

Low Carb Healthy Cheese Burgers can be prepared and cooked in less time than it would take you to go to the shop and buy ready-made ones. So why not? Packaged burgers are full of fillers and additives. Even ‘premium’ ones cannot beat home made patties made with YOUR choice […]

Sugar Free Low Carb Simple Sponge Cake

SUGAR FREE LOW CARB SIMPLE SPONGE CAKE 4.2 (18)

Sugar Free Low Carb Simple Sponge Cake recipe for all your dessert needs. < 2g carbs per slice. Following the keto lifestyle means having to adapt recipes as well as creating dishes that are tasty and exciting. Plain sponge is the basic ingredient of many desserts. Of course you can follow recipes for various […]

Sugar Free Keto Chocolate Ricotta Cake

SUGAR FREE KETO CHOCOLATE RICOTTA CAKE 4.1 (11)

Sugar Free Keto Chocolate Ricotta Cake. 2g carbs per slice and perfect if you’re looking for a quick and easy cake recipe. This NUT-FREE cake is moist and delicious, yet sugar free, grain free, gluten free and very low carb, making it a perfect, ultra-low carb dessert. It is one of […]

sugar free low carb strained greek-style yoghurt

SUGAR FREE LOW CARB STRAINED GREEK-STYLE YOGHURT 5 (1)

Sugar Free Low Carb Strained Greek-Style Yoghurt: HOW TO MAKE IT in 2 easy steps. Ever since I learned to strain yoghurt I have been enjoying it every day and I can never get sick of it. With mulberries, blueberries, or a strawberry compote, with added chia seeds or nuts, or […]

low carb rosemary focaccia bread and smocked mackerel pate

LOW CARB ROSEMARY FOCACCIA BREAD 4.7 (3)

Low Carb Rosemary Focaccia Bread: perfectly keto and tastes almost like the real thing. I’ve said this before. Prior to my keto switch, I was a true carbo-holic and totally addicted to bread, breadsticks and basically anything made with a dough. In the early days of keto, I honestly thought that […]

sugar free minty chocolate bites

SUGAR FREE MINTY CHOCOLATE BITES 5 (3)

Sugar Free Minty Chocolate Bites. 0.5g each. Make loads of these….they’ll be gone in no time!!!! I used to love Viscount biscuits. You know the ones: biscuity, chocolatey, minty. Totally yummy but oh so dangerous…once you opened a packet it would be finished in no time and yet every family […]