Keto, low carb, carnivore recipes for refined palates.
Easy Keto Low Carb Sesame Breadsticks: just perfect when you fancy a bit of crunch with your keto meal. Just 4g carbs for 5!!!! Just when you think you can never even look at breadsticks because you chose the ketogenic lifestyle, here comes an easy keto low carb sesame breadsticks […]
Italian Style Tiramisú Truffle Fat Bombs: a sublime way to increase your fat macros. Low Fat dieters: please look away now! This is definitely not the post for you. Fat Bombs are a quintessential ketogenic snack. Perfect bite size morsels. Super high in fat and low in carbs. Easy to grab, straight from the […]
Low Carb High Fat CHOCO ROCKET COFFEE: a coffee snob’s keto alternative to BPC (bulletproof coffee). Everyone loves BPC. Coffee and fat. It tastes great and is a super healthy way to start the day. BPC is great for an injection of energy before Intermittent Fasting. You can make it with any type of […]
6 Easy Sugar Free Fruit Drinks in Just 1 Minute: easy and 100% natural. I find it hard to drink water. It’s just so boring. I know it’s good for you: it keeps you hydrated, it helps you feel full and eat less, it’s essential for cellular health, it’s good for your kidneys and […]
Easy Sugar Free Strawberry Pavlova: a super yummy treat and just 2.5g carbs! If you love meringues as much as I do, but don’t want the sugar, this one is for you! 100% keto, LCHF, low carb and sugar free indulgence. But wait…as if that wasn’t enough, there’s an extra bonus…my […]
The Perfect Low Carb Oopsie Cloud Bread: denser, more satisfying and just over 1g carbs. Amazing, isn’t it? ‘Bread’ with such a low carb count is pure happiness for keto, lchf and low carb foodies. But you probably already know that. A google search for oopsie, or cloud bread, returns hundreds of sites […]
Our founder and contributor has always been passionate about great food, especially Italian cuisine. Here you will find some of her KETO/CARNIVORE transformations, either completely made up, or inspired by her own heritage, cookery books and amazing celebrity chefs.
