Keto, low carb, carnivore recipes for refined palates.

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sugar free vanilla ice cream with tea jelly

SUGAR FREE VANILLA ICE CREAM with TEA JELLY 3 (1)

Sugar Free Vanilla Ice Cream with Tea Jelly: 1.6g carbs per (large) portion. Here’s a fun dessert suitable for all occasions. Whether you have a kids party coming up or you want to prepare a keto dessert for the little ones at Christmas, this is going to be a hit. But you […]

low carb seafood stir fry with konjac rice

LOW CARB SEAFOOD STIR FRY WITH KONJAC RICE 5 (2)

Low Carb Seafood Stir Fry with Konjac Rice: a mega portion and just 11g carbs. This is a really satisfying keto meal that you can cook in just 12 minutes. Your dinner will be ready before you can finish that glass of wine you poured. With a measly 11g carbs per […]

Lemon Cardamom Cookies - Sugar Free-Keto-Low Carb

LEMON CARDAMOM COOKIES – SUGAR FREE-KETO-LOW CARB 4.3 (4)

Lemon Cardamom Cookies – Sugar Free-Keto-Low Carb: 0.7g carbs each. Only a few weeks to go before Christmas is upon us! I have a keto-licious biscuit recipe to share with you today. If you use star shaped pastry cutters, you too can make beautiful, edible, Christmas tree decorations. A miniature cookie tree sitting […]

keto sugar free low carb baileys irish coffee

KETO SUGAR FREE LOW CARB BAILEYS IRISH COFFEE 3.6 (20)

Keto Sugar Free Low Carb Baileys Irish Coffee: boozy perfection and just 0.7g carbs. We all know that liqueurs are loaded with carbs. But fear not, my friends. I have created a super-duper, taste-a-like, look-a-like, yummy drink for you to enjoy just in time for the Christmas festivities. I know […]

6 Super Quick Keto Lunch Ideas 3g Carbs or less

6 SUPER QUICK KETO LUNCH IDEAS 3g CARBS OR LESS 4.7 (11)

6 Super Quick Keto Lunch Ideas 3g carbs or less! Eating on the fly? Running out of lunch options? Can’t think what to take to work? This post is for you! Look for keto meals on Instagram, Twitter, G+, Facebook or Pinterest and you’ll get bacon and eggs aplenty. But very […]

Easy Sugar Free Keto Chocolate Protein Cake

EASY SUGAR FREE KETO CHOCOLATE PROTEIN CAKE 5 (4)

Easy Sugar Free Keto Chocolate Protein Cake: fa-bu-lous and 2.8g carbs per slice. Oh my….this one is incredibly good! Chocolatey, soft and filled with crème anglaise. 100% food porn! The first Easy Sugar Free Keto Chocolate Protein Cake I made was cut into 12 slices, as I had a few people to feed. It […]