Keto, low carb, carnivore recipes for refined palates.
Keto-licious Sugar Free Chocolate Fondant: 4 ingredients, 15 minutes baking time and just 1.9g carbs per slice. But let me warn you now: this one is for chocolate connoisseurs only. Extremely rich. Moist. Velvety. Decadent. Pure chocolate keto heaven. All you need is no-added-sugar dark chocolate, eggs, butter and icing ‘sugar’. […]
Keto Love Trio: Coffee Panna Cotta, Almond Bon-Bons, Chocolate Mousse: only 4g carbs for ALL THREE!!!! Make your loved one a super-happy Valentine indeed with this incredible trio of SUGAR FREE desserts. Each one is pure LCHF heaven. Loaded with good fats. No sugar whatsoever. Very, very low in carbs indeed. And if you’ve landed here […]
Keto Beef Hotpot with Swede and Butternut Squash: easy, delicious and a great winter warmer. Just 12.5g carbs. This may sound like a lot of carbohydrates for a ketogenic dinner. But it’s a satisfying, rich, all-in-one meal and about 1/2 of a keto daily carb allowance (20-30g carbs daily is the […]
Sugar Free Lemon & Blueberry Double Baked Cookies: 2.2g carbs per slice. This very quick and easy recipe will yield 12 wedges of delicious Sugar Free Lemon & Blueberry Double Baked Cookies. Love them or hate them, blueberries are a super food and a ketoer‘s best friend. But even though they are […]
The Best Keto Low Carb High Fat Snacks that you can carry around in your bag. Ketoers know perfectly well that cheese and cured meats are great for snacking, but what if you need something to add to your packed lunch, or you’re going to be on the move and need to […]
Quick & Easy Keto Low Carb Seeded Protein Bread. 5 mins prep. 35 min bake. Incredibly good. JUST 0.8g PER SLICE! This bread is pure keto heaven! After the resounding success of my Amazing Low Carb Keto Protein Bread Loaf, I am ecstatic to present an even lower carb version that’s packed with healthy ingredients. […]
Our founder and contributor has always been passionate about great food, especially Italian cuisine. Here you will find some of her KETO/CARNIVORE transformations, either completely made up, or inspired by her own heritage, cookery books and amazing celebrity chefs.
