Keto, low carb, carnivore recipes for refined palates.
Sugar Free & Keto Breakfast Cake Slice isn’t just pretty. It’s pretty special! Only 1.2g net carbs and super scrumptious. You’ll need to be restrained to stop going back to the fridge for more 😀 Suitably keto and low-carb, with loads of healthy, gut-friendly ingredients. But the main thing is […]
Herb Crusted Beef with Brandy & Mustard Sauce. A ZERO CARBS (almost) meal for everyone. Are you ready for a keto carnivore feast? Inspired by the great Mary Berry, I must confess that I was initially sceptical about this one, because I’m not usually a fan of alcohol in sauces […]
Keto Strawberry Mousse Swiss Roll. Nut-FREE. Light as a feather. Beautiful. Superb taste. And just a little over 2g net carbs per slice. A real pièce de résistance. This keto Swiss Roll is simply perfect in every sense. Not sickly sweet. Melt-in-the-mouth. Refreshing flavour. It could be on sale in […]
Low Carb & Keto Sigara Boregi. ZERO carbs (almost). These pastry rolls filled with a tangy Feta cheese mixture are a versatile starter, lunch or snack option. They are wonderful on their own or with a side salad. And you can serve them warm or cold. The original Turkish recipe […]
Instant Magic Sugar Free Coffee Cream Pudding. 2g net carbs per serving and ready in minutes. EGG-FREE. No cooking/baking. And NO CHILLING TIME necessary. Not keen on coffee? Fine! Swap it for a flavouring of your choice, or nothing – if a more neutral taste is what you’re after. This keto spoon […]
Keto & Low Carb Asparagus Muffins. 2g net carbs each. Bored of the usual keto foods? Tired of almond flour? Coconut flour not your thing? I hear you! Here’s a tasty, NUT-FREE recipe that is easy to customise. But why would you, with wholesome ingredients such as asparagus, Greek yoghurt, […]
Our founder and contributor has always been passionate about great food, especially Italian cuisine. Here you will find some of her KETO/CARNIVORE transformations, either completely made up, or inspired by her own heritage, cookery books and amazing celebrity chefs.
