Keto, low carb, carnivore recipes for refined palates.

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Sugar Free Lemon & Prosecco Syllabub

SUGAR FREE LEMON & PROSECCO SYLLABUB 5 (3)

Sugar Free Lemon & Prosecco Syllabub. A simple, quintessentially British dessert that contains just 3g net carbs per serving. 4 ingredients are all it takes to make this low-carb and  keto-friendly delight. Simply whip everything together and spoon into serving glasses. If you’ve never tried syllabub, this is your chance […]

Monkfish Tail Steaks with Parsley Beurre Blanc

MONKFISH TAIL STEAKS WITH PARSLEY BEURRE BLANC 4.5 (8)

Monkfish Tail Steaks with Parsley Beurre Blanc. A Masterchef-worthy recipe that’s also LOW-CARB and KETO friendly, with just 0.3g net carbs per serving. And you won’t believe how quick it is: 15 minutes including prep time! Monkfish is a beautiful fish to cook with. Succulent, meaty, tasty, and 100% worth […]

Keto & Vegan Peanut Butter Chocolate Truffles

KETO & VEGAN PEANUT BUTTER CHOCOLATE TRUFFLES 5 (3)

Keto & Vegan Peanut Butter Chocolate Truffles. DAIRY-FREE, super-quick and only 0.4g net carbs.  10 minutes from start to finish is all it takes to create these mouth-watering yet healthy keto delights. Simply perfect for special occasions, they’ll be devoured by everyone, keto or not. No residual after-taste. Smooth yet […]

Low Carb Calamari & Prosecco Risotto

LOW CARB CALAMARI & PROSECCO RISOTTO 4 (1)

Low Carb Calamari & Prosecco Risotto is a yummy, nutritious take on the Italian Classic recipe “Risotto ai Calamari”. A truly fine dining keto experience you don’t want to miss. This recipe is for one very large main course portion, with 12.5g net carbs, or two starter servings, with 6g […]

Sugar Free Cherry Jam with Kuzu

SUGAR FREE CHERRY JAM WITH KUZU 4 (2)

Sugar Free Cherry Jam with Kuzu is simply delicious, with 1.3g net carbs for each 10g (1/2 TBSP) serving. With this in the fridge, is there any reason why you can’t have a keto JAM SANDWICH or JAM ON TOAST? I can’t think of any… 😉 It’s a great, healthy snack and […]

Wild Salmon & Asparagus Keto Tagliatelle

WILD SALMON & ASPARAGUS KETO TAGLIATELLE 5 (2)

Wild Salmon & Asparagus Keto Tagliatelle. 5.5g net carbs of wholesome deliciousness. With so few carbs, plenty of healthy fats and enough protein to fill you up nicely, this meal encapsulates what a healthy keto lifestyle should be. Wild salmon is full of omega 3 healthy fats and asparagus is […]