Keto, low carb, carnivore recipes for refined palates.
Low Carb Cardamom & Rose Water Panna Cotta Tart. An elegant celebration of Spring. With only 2.2g net carbs per large slice. Isn’t the keto community lucky? We can get to eat these lovely desserts in the knowledge that they’re actually nourishing and healthy. If you’d showed me this a […]
Low Carb Smoked Salmon Pâté recipe. 200g yield and 4g net carbs for the lot. Incredible flavour and superb health profile. A fine example of CLEAN KETO living. Making it is child’s play. Just ONE easy step. No cooking. No waiting. Simply whiz ingredients and you’re done. The most difficult […]
Sugar Free Pistachio Praline Sprinkles are easy to create and keep for ages in a sealed glass jar. 6.5g net carbs for the entire 160g batch. My recent Sicilian Cannoli post showed the ends coated with Sugar Free Pistachio Praline Sprinkles. And I have a superb Persian-style, Cardamom & Rose […]
Easy Keto Creamed Broccoli Soup is a simple but tasty lunch or starter option. 5g net carbs. With just 2 main ingredients and a little bit of seasoning, you can whip up this luxurious soup and enjoy it in minutes. Clean keto living doesn’t need to be boring. Nor does […]
Sugar & Dairy Free Keto Matcha Biscuits. 0.3-0.75g net carbs. Love matcha? These deliciously sweet bites are just the ticket. To celebrate St. Patrick’s Day, shamrocks are de rigeur. Well…not really. If you don’t want to bother with either the Royal Icing decoration or the shamrock shape itself, these keto-friendly […]
Low Carb Classic British Kedgeree is another Mary Berry inspired recipe (you all know how much I love this lady!) that only has 2.5g net carbs, but is super tasty and totally awesome. This all-in-one fish-based meal is not only packed with flavour but also healthy, highly satisfying and ultra-easy to […]
Our founder and contributor has always been passionate about great food, especially Italian cuisine. Here you will find some of her KETO/CARNIVORE transformations, either completely made up, or inspired by her own heritage, cookery books and amazing celebrity chefs.
