Keto, low carb, carnivore recipes for refined palates.

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easy keto pizza hot pockets

Easy Keto Pizza Hot Pockets 5 (3)

Easy Keto Pizza Hot Pockets. Just 2.5g net carbs each including filling. Coming up with lunch ideas is always a struggle, but especially so if you follow a low-carb or keto lifestyle. These Easy Keto Pizza Hot Pockets are a great way to introduce variety and keep the whole family happy. They […]

keto jackfruit banana cake

Keto Jackfruit Banana Cake 5 (2)

Keto Jackfruit Banana Cake. Nut-Free, Sugar-Free, incredibly tasty and less than 2g net carbs per slice. Absolutely no coconut flavour. Don’t judge a book by its cover – they say. And it couldn’t be more true. What looks like ham cubes inside a bread loaf, is actually a delightfully moist […]

sugar free peanut butter popsicles

Sugar Free Peanut Butter Popsicles 5 (3)

Sugar Free Peanut Butter Popsicles are incredibly simple but taste luxurious. 3g net carbs each and DAIRY-FREE. There’s a reason for my choosing the American word “popsicles“, rather than the British “ice lollies“, for my newest invention. These delightful keto treats are NOT ICY at all, so a title with […]

Low Carb Tabbouleh (Tabouli) Salad

Low Carb Tabbouleh (Tabouli) Salad 5 (2)

Low Carb Tabbouleh (Tabouli) Salad. 4g net carbs per serving. This finely chopped salad sees its origins in Middle Eastern cuisine. It is still a popular dish in Arab countries today, where you will often see it served as part of a meze. Inevitably, Tabbouleh found its way to Mediterranean […]

Keto & Sugar Free Classic French Madeleines

Keto & Sugar Free Classic French Madeleines 4.4 (5)

Keto & Sugar Free Classic French Madeleines. Almost ZERO carbs. These buttery, squidgy soft delights are just like the sophisticated high-carb equivalent you find in French Patisseries. Same flavour, same texture, same look. You wouldn’t be able to tell them apart. Yet, creating the batter is no effort at all. […]

Low Carb Haddock & Ricotta Tart

Low Carb Haddock & Ricotta Tart 5 (2)

Low Carb Haddock & Ricotta Tart. A super-healthy and super-tasty dish with just 5.3g net carbs. Step aside, Mary Berry, there’s a new favourite chef on my block. Two, in fact. Tony & Giorgio rose to fame back in the early 2000s with a BBC television production that became a […]