Keto, low carb, carnivore recipes for refined palates.
Lemon Cardamom Cookies – Sugar Free-Keto-Low Carb: 0.7g carbs each. Only a few weeks to go before Christmas is upon us! I have a keto-licious biscuit recipe to share with you today. If you use star shaped pastry cutters, you too can make beautiful, edible, Christmas tree decorations. A miniature cookie tree sitting […]
Sugar Free Low Carb Lady’s Kisses (Baci di Dama): delectable sandwich cookies. This delicious keto version has just 0.8g carbs in each. Italian pastries are just divine, don’t you think? If you’ve been to Italy and entered any patisserie, you’ll know exactly what I mean. Trays and trays of beautiful, handcrafted, delicious morsels that leave […]
Easy Sugar Free Italian Amaretti Biscuits. 1.5g net carbs. Love Italian Amaretti? You will love this yummy keto version that is indistinguishable from the sugar-loaded original! Never heard of Italian Amaretti? OMG! You don’t know what you’re missing!!! Forget that the word Amaretti means ‘little bitter ones’ in Italian. Nothing bitter about these beauties, […]
Sugar Free Peanut Butter Soft Rings: low carb, lchf, grain free and gluten free. Just 2.3g carbs each. I’ve finally made something with peanut butter. I realise it may not be big deal for someone else, but it is for me. When I converted to the keto lifestyle and looked […]
Sugar free no-bake orange biscuits and a cup of tea anyone? A steaming cup of tea with a biscuit or two….the quintessentially English custom that is impossible to resist, even on a ketogenic regime. Tea is simple enough. Biscuits, on the other hand….well, they are just loooong. Or at least they usually are. So what […]
Sugar Free Chocolate Chia Biscuits – How to make delicious low carb cookies the easy way. Ever since I was a child I’ve had a sweet tooth. I don’t think I have ever gone more than 2 days without some biscuits, a pastry, chocolate or cake. So it was inevitable […]
Our founder and contributor has always been passionate about great food, especially Italian cuisine. Here you will find some of her KETO/CARNIVORE transformations, either completely made up, or inspired by her own heritage, cookery books and amazing celebrity chefs.
