Keto, low carb, carnivore recipes for refined palates.
Keto Ice Cream – Italian Classic Vanilla Gelato can be made with or without an ice cream churning machine. 2g carbs per large scoop. This decadent keto ice cream is silky-smooth, deliciously creamy, lower in calories, and not cloyingly sweet. It’s the ultimate base for all sorts of flavours. Turn […]
Keto Milk Bagels (No Cheese – No Eggs – No Yeast – No Added Fats). 3g carbs in each LARGE one. Creating keto bagels without fathead dough seemed an impossible mission. Until my umpteenth test batch. Then EUREKA! Finally cracked it. And I made sure to bake several more batches just in […]
Sugar Free Orange Amaretti BonBons. DAIRY-FREE, almost ZERO CARBS and just 15 CALORIES each. These soft morsels of goodness are simply perfect as a keto treat, as a party offering, or as an addition to your Christmas table. Yes, I know, it’s not even Autumn yet, but like it or […]
Keto Multi Protein Yoghurt Bread. Just 0.3g carbs per slice. Not stodgy. Definitely not eggy. This NUT-FREE and COCONUT-FREE bread loaf isn’t just ULTRA LOW-CARB but also LOW in CALORIES, HIGH in PROTEIN and full of HEALTHY INGREDIENTS. So you know you’re on a winner with this one. And if all that wasn’t […]
Strawberry, Tomato, Mozzarella and Basil Salad. 6g net carbs. Keto-friendly, simple, yet lip-smackingly good. It’s basically a classic Italian Caprese with a little summery twist. 10 minutes is all it takes to prepare it and serve it. Which makes it ideal when time is short. There are only a few ingredients, but […]
Sugar Free Ginger & Almond Florentines. 0.6g carbs. It’s another recipe ‘borrowed’ from a TV chef. Nadiya from The Great British Bake Off, to be precise. A few tweaks here and there, several batch bakes, a lot of tasting, and voilà. Beautifully flavoured, keto Florentines have landed. These gorgeous French […]
Our founder and contributor has always been passionate about great food, especially Italian cuisine. Here you will find some of her KETO/CARNIVORE transformations, either completely made up, or inspired by her own heritage, cookery books and amazing celebrity chefs.
