Keto, low carb, carnivore recipes for refined palates.
Keto Gougère Savoury Cheese Puffs. < 1g carbs in each. These delightful morsels are delicate, light, and cheesy enough without being overpowering. They’re perfect as keto canapés, starters, or as an easy-to-grab, every-day snack. Once filled, keep them refrigerated, and either eat them cold or re-heat them for a few […]
Keto Choux Pastry Cream – 6 Options for you to play with. And all absolutely, deliciously, quick and simple. If you’ve mastered my Keto Italian Bignè (Choux Puffs), you probably filled them with whipped cream or Chantilly cream. Nothing wrong with that, but you may be keen to try different […]
Keto Italian Bignè (Choux Puffs) like no other! Beautifully light and airy. Just like the ‘real’ ones you see in Italian patisseries. But with only 8.8g carbs in the entire batch. When you deliver these delicious Bignè to your guests, they’ll be amazed to taste a Keto-friendly treat that looks […]
Zero-Carb Carnivore | Easy Bread is the best recipe for either FLATBREAD or LOAF – whichever you prefer. As a die-hard sandwich enthusiast, I’ve been concocting all manner of ‘breads’ since my carnivore experiment began 12 months ago. Some went straight in the bin. Some were passable. Others were better. […]
Zero-Carb Nutella Butter Mousse is just what you need if you’re looking for a chocolate-y, hazelnut-y spread that’s super easy and has almost no carbs. Nutella is a firm favourite around the world. And it’s pretty obvious why. Creamy, smooth and bursting with nutty flavour, it’s easy to slather on […]
Zero-Carb Carnivore | Coffee Swiss Roll. Easy to create and easy on the palate. It’s perfect on its own, but you could give it extra pzazz with some Chantilly cream. Not keen on coffee? Check out alternatives in the recipe notes. Or use your favourite keto or ketovore filling. A […]
Our founder and contributor has always been passionate about great food, especially Italian cuisine. Here you will find some of her KETO/CARNIVORE transformations, either completely made up, or inspired by her own heritage, cookery books and amazing celebrity chefs.
