Keto, low carb, carnivore recipes for refined palates.

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Keto Hearty Venison Shepherd's Pie

KETO HEARTY VENISON SHEPHERD’S PIE 0 (0)

Keto Hearty Venison Shepherd’s Pie is my lush take on the British classic. With just 9g carbs for the complete keto meal, this dish is the perfect winter warmer. It’s rich, satisfying, intensely flavoured, and easy to customise. You can add chillies for a spicy version. You can use different […]

Keto Gougère Savoury Cheese Puffs

KETO GOUGÈRE SAVOURY CHOUX PUFFS 0 (0)

Keto Gougère Savoury Cheese Puffs. < 1g carbs in each. These delightful morsels are delicate, light, and cheesy enough without being overpowering. They’re perfect as keto canapés, starters, or as an easy-to-grab, every-day snack. Once filled, keep them refrigerated, and either eat them cold or re-heat them for a few […]

Keto Choux Pastry Cream - 6 Options

KETO CHOUX PASTRY CREAM – 6 OPTIONS 0 (0)

Keto Choux Pastry Cream – 6 Options for you to play with. And all absolutely, deliciously, quick and simple. If you’ve mastered my Keto Italian Bignè (Choux Puffs), you probably filled them with whipped cream or Chantilly cream. Nothing wrong with that, but you may be keen to try different […]

Keto Italian Bignè - Choux Puffs

KETO ITALIAN BIGNÈ (CHOUX PUFFS) 0 (0)

Keto Italian Bignè (Choux Puffs) like no other! Beautifully light and airy. Just like the ‘real’ ones you see in Italian patisseries. But with only 8.8g carbs in the entire batch.  When you deliver these delicious Bignè to your guests, they’ll be amazed to taste a Keto-friendly treat that looks […]

zero-carb carnivore | easy bread

ZERO-CARB CARNIVORE | EASY BREAD 0 (0)

Zero-Carb Carnivore | Easy Bread is the best recipe for either FLATBREAD or LOAF – whichever you prefer. As a die-hard sandwich enthusiast, I’ve been concocting all manner of ‘breads’ since my carnivore experiment began 12 months ago. Some went straight in the bin. Some were passable. Others were better. […]

zero-carb nutella butter mousse

ZERO-CARB NUTELLA BUTTER MOUSSE 0 (0)

Zero-Carb Nutella Butter Mousse is just what you need if you’re looking for a chocolate-y, hazelnut-y spread that’s super easy and has almost no carbs. Nutella is a firm favourite around the world. And it’s pretty obvious why. Creamy, smooth and bursting with nutty flavour, it’s easy to slather on […]