Sides

Zero-Carb Bacon-Wrapped Asparagus & Orange Butter

ZERO-CARB BACON-WRAPPED ASPARAGUS & ORANGE BUTTER

Zero-Carb Bacon-Wrapped Asparagus & Orange Butter. An amazing KETO side dish. I’m so excited to present today’s recipe! This kind of dish is quite a rare find, because the zero-carbs content doesn’t come at the expense of optimal nutrition. Asparagus is a powerhouse of nutrients and healthy fibre. Bacon is […]

Low Carb Creamy Brussel Sprouts with Crunchy Bacon

LOW CARB CREAMY BRUSSEL SPROUTS WITH CRUNCHY BACON

Low Carb Creamy Brussel Sprouts with Crunchy Bacon. 5g carbs per serving and your kitchen will smells divine. Are you a Brussels hater? Don’t be. I’m going to teach you how to love them. Forever. With a little savoir faire I’ve turned one of the most hated vegetables from gross to […]

Keto Low Carb Avocado & Protein Waffles

KETO LOW CARB AVOCADO & PROTEIN WAFFLES

Keto Low Carb Avocado & Protein Waffles: 1.2g carbs. So easy and so delish! I cannot believe I’ve only just discovered how good both sweet and savoury waffles are. Better late than never, right? Well, these savoury ones are so good, so easy, so quick and so fail proof, that […]

keto 3 ingredients broccoli cheese bites

KETO 3 INGREDIENTS BROCCOLI CHEESE BITES

Keto 3 Ingredients Broccoli Cheese Bites: 0.9g carbs each. Here’s an easy-peasy keto idea. Healthy mini bakes that you can have for lunch, as a starter, savoury snack, party food or as part of a picnic hamper. They are lovely whether you eat them warm or cold. And they’ll keep for a couple of days, […]

low carb butternut squash and mushroom lasagna

LOW CARB BUTTERNUT SQUASH AND MUSHROOM LASAGNA

Low Carb Butternut Squash and Mushroom Lasagna: a luscious autumnal side dish to accompany any meat. So you love squash, mushrooms and cheese. If that’s you, this keto recipe is definitely one you must try. Although it takes a little longer to prepare because of the various elements involved, it’s surprisingly […]

low carb eggplant zucchini parmigiana

LOW CARB EGGPLANT ZUCCHINI PARMIGIANA

Low Carb Eggplant Zucchini Parmigiana:  an old-time Italian classic transformed and ketofied to reduce carbs, but still yummy! The classic Parmigiana is an Italian favourite and extremely well-known dish. I am sure that Italian foodies will cringe at my ketofication. But a girl’s got to do what a girl’s got to do to make her […]