Keto, low carb, carnivore recipes for refined palates.
Ever wondered how to make your own sugar free vanilla paste? I did. It was always a mission trying to find good vanilla extract and good vanilla paste that didn’t cost the earth, never mind trying to find an organic AND sugar-free one. Then it dawned on me that if I could make […]
Make your Own Sugar Free Icing Sugar. 2 easy options. Lots of dessert recipes require icing sugar (aka confectioner’s sugar), either in the mix or as a sprinkled topping. So what do you do if you’re following the keto lifestyle? Simple. You either buy it or make it yourself. If you […]
Sugar Free Low Carb Strained Greek-Style Yoghurt: HOW TO MAKE IT in 2 easy steps. Ever since I learned to strain yoghurt I have been enjoying it every day and I can never get sick of it. With mulberries, blueberries, or a strawberry compote, with added chia seeds or nuts, or […]
Low Carb Yorkshire Puddings. Perfect every time and just 2.6g net carbs each. Way fewer carbs than by using arrowroot alone and MY MOST COPIED RECIPE BY FAR. The keto community has been making my delightful Yorkshire Puddings for years. Since 2018, in fact. Yet this old recipe remains the best. And for […]
Make Your Own Sugar Free Coconut Milk in under 5 minutes with just one ingredient. It’s a keto staple. But if you buy coconut milk you will know how expensive and how full of nonsense ingredients it is. Ever wondered how to make it yourself? It’s very easy and quicker than going to […]
Low Carb Pasta with Creamed Mushrooms. Delicious and low-carb friendly ribbons of goodness. About a year ago, my daughter lost an enormous amount of weight, after having failed miserably through a variety of ‘diets’. I was immensely proud and happy that she had finally lost those extra kilos that had […]
Our founder and contributor has always been passionate about great food, especially Italian cuisine. Here you will find some of her KETO/CARNIVORE transformations, either completely made up, or inspired by her own heritage, cookery books and amazing celebrity chefs.
