Keto, low carb, carnivore recipes for refined palates.
Queen Keto Pandoro is my new Christmas creation and a WORLD FIRST! There’s NO GLUTEN and NO YEAST. It’s light, spongy, and tastes exactly the same as the original Italian Christmas favourite. But the best thing is that one serving of this wonderfully festive treat contains just 0.6g carbs. Sounds […]
Keto Choux Pastry Cream – 6 Options for you to play with. And all absolutely, deliciously, quick and simple. If you’ve mastered my Keto Italian Bignè (Choux Puffs), you probably filled them with whipped cream or Chantilly cream. Nothing wrong with that, but you may be keen to try different […]
Keto Italian Bignè (Choux Puffs) like no other! Beautifully light and airy. Just like the ‘real’ ones you see in Italian patisseries. But with only 8.8g carbs in the entire batch. When you deliver these delicious Bignè to your guests, they’ll be amazed to taste a Keto-friendly treat that looks […]
Zero-Carb Nutella Butter Mousse is just what you need if you’re looking for a chocolate-y, hazelnut-y spread that’s super easy and has almost no carbs. Nutella is a firm favourite around the world. And it’s pretty obvious why. Creamy, smooth and bursting with nutty flavour, it’s easy to slather on […]
Zero-Carb Carnivore | Coffee Swiss Roll. Easy to create and easy on the palate. It’s perfect on its own, but you could give it extra pzazz with some Chantilly cream. Not keen on coffee? Check out alternatives in the recipe notes. Or use your favourite keto or ketovore filling. A […]
Sugar Free Keto Ice Cream Lollies. Just 0.5g of carbs each, and soft enough to bite into straight from the freezer. These luscious ice cream lollies are perfect for storing in your freezer, ready to grab when you fancy a sweet treat. If you’re expecting guests, they’ll be a welcome […]
Our founder and contributor has always been passionate about great food, especially Italian cuisine. Here you will find some of her KETO/CARNIVORE transformations, either completely made up, or inspired by her own heritage, cookery books and amazing celebrity chefs.
