Keto, low carb, carnivore recipes for refined palates.
The Best Sugar Free Coconut Ice Cream has landed! 3g carbs per scoop or (75ml) ice lolly. It’s creamy, velvety, and the taste is outstanding. If you’ve tried keto recipes that use coconut milk or coconut cream, you know that they turn out quite bland. Not this one! It’s super-duper […]
Keto Cottage Cheese Ice Cream. 2.6g carbs. A delightful alternative to cream or milk-based ice cream? With my Italian heritage, I should have been horrified at the mere thought of cheese in ice cream. And you’d be absolutely correct. I hope no Italian gets to read this. None the less, […]
Keto Pecan Caramel Cheesecake. Just 3g carbs in a slice of this utterly indulgent cheesecake. I’ve made it as easy as possible, with fewer ingredients as possible. Yes, there are multiple steps, but they don’t take long. This Pecan Cheesecake is nowhere near as sickeningly sweet as American Pecan Pie, […]
Keto Cheesecake Danish Pastries. Light and airy, with a delightful cheesecake filling and 0.8g carbs per serving. This recipe makes 9 Danish-style, super-low carb pastries that you can enjoy as an after-dinner treat or as breakfast-on-the-go. They taste fantastic, and are lower in calories than the usual keto treats. The […]
Keto Crema Pasticcera (Pastry Cream, Crème Pâtissière, Patisserie Cream). 1.5g carbs per serving. Pastry Cream usually needs a starch to thicken it. However, all starches, even the ones deemed more suitable for a clean keto recipe, like tapioca, are extremely high in carbs (about 90g per 100g of starch). So, […]
Keto Meringue Sandwiches with Chocolate and Enriched Chantilly Cream filling. 1.25g carbs per sandwich. When meringue by itself doesn’t quite cut it, this simple and quick make-over is just the ticket. The filling creates a chunky, yet light dessert that is as satisfying as a slice of keto cake, but […]
Our founder and contributor has always been passionate about great food, especially Italian cuisine. Here you will find some of her KETO/CARNIVORE transformations, either completely made up, or inspired by her own heritage, cookery books and amazing celebrity chefs.
