Keto, low carb, carnivore recipes for refined palates.
Low Carb Rosemary Focaccia Bread: perfectly keto and tastes almost like the real thing. I’ve said this before. Prior to my keto switch, I was a true carbo-holic and totally addicted to bread, breadsticks and basically anything made with a dough. In the early days of keto, I honestly thought that […]
Sugar Free Minty Chocolate Bites. 0.5g each. Make loads of these….they’ll be gone in no time!!!! I used to love Viscount biscuits. You know the ones: biscuity, chocolatey, minty. Totally yummy but oh so dangerous…once you opened a packet it would be finished in no time and yet every family […]
Low Carb Keto Cauliflower Cheese: a recipe that will make you love this vegetable again. And just 4g carbs each serving. I can guess what you’re thinking… cauliflowers again, bo-ring! I admit that following the ketogenic regime has its difficulties. Yes, there are very few vegetables that are classed as low carb enough […]
Low Carb Perfect Keto Fishcakes. 0.5g carbs. Learn how easy it is to make them and you’ll never buy packaged ones again. I must admit that, when my children were small and a very long time before I woke up to the ketogenic diet and healthier foods, I used to buy frozen fishcakes and chips […]
Sugar free no-bake orange biscuits and a cup of tea anyone? A steaming cup of tea with a biscuit or two….the quintessentially English custom that is impossible to resist, even on a ketogenic regime. Tea is simple enough. Biscuits, on the other hand….well, they are just loooong. Or at least they usually are. So […]
Low Carb Salmon and Watercress Souffle recipe ‘rescued’ from a bag…. Fish. Greens. Very low carb. Grain free. Gluten free. Perfectly ketogenic, yet low calorie and satisfying. But I cannot entirely take the credit for this recipe. A few months ago, I was roaming around the fresh produce aisles in […]
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