Keto, low carb, carnivore recipes for refined palates.
Sugar Free Keto Vanilla & Chocolate Flan: 2g carbs per slice. My latest recipe features chocolate. Again. And there will be more. I can’t get enough of it. The good type, that is. 100% cocoa, in fact. But I hate that it’s so bitter. HOW munch monster (aka ketohusband) can stomach it straight […]
Sugar Free Raspberry Coconut Ice Lollies: a Low Carb, Grain Free, Gluten Free, Keto friendly delight you can whip up in minutes. It may still be a little chilly, but summer is coming! If you love ice cream, ice lollies and frozen yoghurt, this recipe is for you. Creamy, fruity, ice […]
Low Carb Keto Italian Meatballs & Cauliflower Rice: just 4.6g carbs per serving. Never mind meatballs. These are amazeballs. So easy to make and so tasty, you’ll wonder where they’ve been all your life. Forget the ‘traditional’ limp spaghetti with tasteless meatballs you’ve had in the past. This recipe is […]
Keto 3 Ingredients Broccoli Cheese Bites: 0.9g carbs each. Here’s an easy-peasy keto idea. Healthy mini bakes that you can have for lunch, as a starter, savoury snack, party food or as part of a picnic hamper. They are lovely whether you eat them warm or cold. And they’ll keep for a couple of days, […]
Sugar Free Keto Almond Chocolate Fudge (Marion’s Scottish Tablet): 1.5g carbs per slice. Incredibly easy to make and just 15 minutes baking time. All you need to do is put a bowl over kitchen scales, add all ingredients directly into it, mix by hand and bake. This is a perfect example of […]
Sugar Free Keto New York Baked Cheesecake: KETO, Sugar Free, Low Carb, LCHF, Grain Free and Gluten Free. Finally! A baked cheesecake that’s both yummy and good for you! 4.5g carbs per slice. Have you ever been to the Jewish Beigel Bakery in Brick Lane in the middle of the night? It’s the best time […]
Our founder and contributor has always been passionate about great food, especially Italian cuisine. Here you will find some of her KETO/CARNIVORE transformations, either completely made up, or inspired by her own heritage, cookery books and amazing celebrity chefs.
