Keto, low carb, carnivore recipes for refined palates.
Italian Salted & Roasted Almonds are ideal as a savoury snack or pre-dinner offering for your guests. 1.5g net carbs. We all know that almonds are a good nut choice, especially for low-carbers and keto aficionados. But let’s be honest – plain, raw almonds are a bit boring, and kind […]
Keto Chicken Korma Skewers & Minty Cauli Rice. 9g net carbs for the complete meal. Forget Indian takeaway. Create your own Korma and you’ll know exactly what you’re eating. No sugars. No carb-laden sauces. The right amount of ‘heat’ to suit your taste. It’s an easy dinner that’s packed with […]
Keto Choux Pastry Coffee Cream Éclairs. 5g net carbs. Absolutely sensational. Made with pâte à choux using the classic French method. These éclairs are light, puffy, soft and mainly hollow inside. But most crucially, put them in a French patisserie amongst normal high-carb and sugary éclaires, and no-one will guess […]
Authentic Italian Keto Lasagna. 3g net carbs. Made with low carb pasta sheets. This tastes unbelievably like a traditional lasagna. The two main elements consist of my Italian Ragù and lasagna pasta sheets. If the mere thought of making béchamel sends you into a panic, fear not, because I’ve discovered […]
Keto Pumpkin & Pecan Sweet Spice Ravioli. 1.5g net carbs. This yummy, healthy keto treat smells amazing and tastes even better. The pastry is absolute perfection – not dry, not greasy, not stodgy. To make the filling, you just mix everything in a bowl and leave in the fridge until […]
Keto Fish Steak with Genoise Zucchini and Fennel Purée. 3g net carbs for the whole scrumptious meal. Here’s an easy dinner option that you can customise with any fish you like. Tuna steak is one of my favourites. Easy to cook and ready in minutes, it has a firm flesh […]
Our founder and contributor has always been passionate about great food, especially Italian cuisine. Here you will find some of her KETO/CARNIVORE transformations, either completely made up, or inspired by her own heritage, cookery books and amazing celebrity chefs.
