Keto, low carb, carnivore recipes for refined palates.
Keto Classic Quiche Lorraine. 4g net carbs per serving. Classics are always the best. Don’t you think? This version of traditional Quiche Lorraine is clean keto perfection. Wholesome ingredients, a NUT-FREE, melt-in-the-mouth pastry crust and a tasty filling. You will be pleasantly surprised with this effortless recipe. Simple but delicious. […]
Easy Low Carb Crispy Falafel. 6g net carbs per serving (3 falafel). NUT-FREE, DAIRY-FREE and NO CAULIFLOWER in sight. Using a chickpea substitute that mimics the flavour and texture without the carb load sounds like utopia. But it’s real. None of my tasters were able to tell that chickpeas were […]
Low Carb Blini – Two Ways. Both DAIRY-FREE and NUT-FREE. With only 1.2-1.5g net carbs for 4, depending on which option you choose. Never heard of blini? They (blini is plural) are pancake morsels served with various toppings as canapés. Perfect for entertaining guests at a dinner party, because their […]
Low Carb Smoked Salmon Pâté recipe. 200g yield and 4g net carbs for the lot. Incredible flavour and superb health profile. A fine example of CLEAN KETO living. Making it is child’s play. Just ONE easy step. No cooking. No waiting. Simply whiz ingredients and you’re done. The most difficult […]
Easy Keto Creamed Broccoli Soup is a simple but tasty lunch or starter option. 5g net carbs. With just 2 main ingredients and a little bit of seasoning, you can whip up this luxurious soup and enjoy it in minutes. Clean keto living doesn’t need to be boring. Nor does […]
Low Carb Baked Scotch Eggs. 0.5g carbs. A British classic that will never cease to be a favourite. Breakfast. Lunch. Appetiser. Snack. Picnic. Whatever. They’re simple and yummilicious. With great keto macros to boot. Just because you’re eating low carb, doesn’t mean you have to deny yourself the tasty foods […]
Our founder and contributor has always been passionate about great food, especially Italian cuisine. Here you will find some of her KETO/CARNIVORE transformations, either completely made up, or inspired by her own heritage, cookery books and amazing celebrity chefs.
