Make your Own

Keto Neapolitan Deep-Pan Pizza

Keto Neapolitan Deep-Pan Pizza 5 (3)

Keto Neapolitan Deep-Pan Pizza. 3g carbs. Soft and as light as a feather. Yet so very filling. You need to try it to believe it! No ‘fathead ‘dough, no butter, no oil. Which means it is Low-Calorie as well! For those of you looking for a pizza base that isn’t calorie-dense, […]

Baba Ganoush

Baba Ganoush 5 (1)

Baba Ganoush. With only 2.5g carbs per serving, this is a great keto dip. Creamy, sweetish and tangy at the same time, easy to make and absolutely delicious. Baba Ganoush is a Middle Eastern restaurant favourite that anyone can create in their own kitchen with practically zero effort. Serve it […]

sugar free crystallised ginger

Sugar Free Crystallised Ginger 5 (3)

Sugar Free Crystallised Ginger is easier to make than you might think. <1g carb per serving! All you need to make your own keto-friendly version is fresh ginger and sweetener. And a bit of time. That’s it. The fiery-sweet taste of crystallised ginger makes it a perfect little snack on its […]

Keto Low Calorie Condensed Milk

Keto Low Calorie Condensed Milk 5 (1)

Keto Low Calorie Condensed Milk. 3 ingredients. 1.6g net carbs.  I’m on a mission to create keto recipes that don’t contain a ton of calories and a ton of fat. Why? You may ask. Because in almost a decade of low-carb and keto experience, I have seen the same story […]

Keto Authentic Italian Genoese Pesto

Keto Authentic Italian Genoese Pesto 5 (1)

Keto Authentic Italian Genoese Pesto. 1.4g net carbs per 50g serving. With 5 minutes prep and no cooking whatsoever, pesto is the ultimate healthy fast food. My keto-friendly version is modified to ensure carbohydrate content is at minimum level, without sacrificing flavour. If you’ve been buying jars of pesto and […]

Sugar Free & Keto Lemon Curd

Sugar Free & Keto Lemon Curd 5 (1)

Sugar Free & Keto Lemon Curd. 1g carb per 100g. With a whole egg, rather than just egg yolks, this curd is deliciously light, super-smooth, with a wonderful zingy flavour. Lots of beautiful recipes call for lemon curd. You can use it as cake filling, for meringue-based desserts, as a […]