Keto, low carb, carnivore recipes for refined palates.
Sugar Free Peanut Butter Popsicles are incredibly simple but taste luxurious. 3g net carbs each and DAIRY-FREE. There’s a reason for my choosing the American word “popsicles“, rather than the British “ice lollies“, for my newest invention. These delightful keto treats are NOT ICY at all, so a title with […]
Dalgona Whipped Coffee Almond Frappuccino. Sugar-Free & Keto-friendly. 2g net carbs. I usually resist succumbing to short-lived internet trends. And as a self-proclaimed first-class coffee snob, I took no interest in this dalgona hype when I realised it involved ghastly instant coffee. But with the entire world buzzing about it, […]
Keto Sugar Free & Low Calorie Frozen Yoghurt Delight. ZERO carbs (0.8 gram net, to be precise). 1 minute is all it takes. Really! 1 minute! And it will be ready for the freezer. This super lush dessert, aka sweet bite, aka fat bomb (kind of…) is simply pefect […]
Keto & Sugar Free Halloween Ice Cream Cones are just in time for the spooky season. Healthful, delicious and fun for the whole family. They make perfect low carb treats without any of the nasties. And only 3.5g net carbs. These suitably eerie keto ‘sugar’ cones disguise a whole list of […]
Perfect Sugar Free & Low Carb Ice Cream Cones. 0.5g net carbs only!!!!! They are lovely and crispy as soon as they’re rolled and do not soften over time. Make a batch in advance and keep them for when you need them, ready to be filled with your favourite ice […]
Keto Sugar Free Pumpkin Pie Spice Ice Cream. A luxury gelato with just 1.8g net carbs! You won’t believe this is a healthy ice cream. And you won’t believe it’s sugarless, either. Plus, you can make this with or without an ice-cream machine. I admit I have gone all pumpkin-crazy […]
Our founder and contributor has always been passionate about great food, especially Italian cuisine. Here you will find some of her KETO/CARNIVORE transformations, either completely made up, or inspired by her own heritage, cookery books and amazing celebrity chefs.
