Keto, low carb, carnivore recipes for refined palates.
90 Seconds Low Carb English Crumpets. Or English Muffins? Whatever you want to call them, they are just 1g net carbs and totally wholesome. All you need is 10 minutes from start to finish. Tried and tested with a stopwatch. Even ketohusband can do it! No mess. Zero difficulty. Ready […]
Keto Sugar Free & Low Calorie Frozen Yoghurt Delight. ZERO carbs (0.8 gram net, to be precise). 1 minute is all it takes. Really! 1 minute! And it will be ready for the freezer. This super lush dessert, aka sweet bite, aka fat bomb (kind of…) is simply pefect […]
Swordfish Steak with Parsley Cauliflower Purée & Anchovy Emulsion is my latest obsession. What’s yours? This low carb meal totals just 3g net carbs and is ridiculously simple to put together. It’s so quick and delicious I’ve cooked it three times this week alone!!! Yeah. You’ve guessed. I’ve been watching […]
Keto & Sugar Free Halloween Ice Cream Cones are just in time for the spooky season. Healthful, delicious and fun for the whole family. They make perfect low carb treats without any of the nasties. And only 3.5g net carbs. These suitably eerie keto ‘sugar’ cones disguise a whole list of […]
Perfect Sugar Free & Low Carb Ice Cream Cones. 0.5g net carbs only!!!!! They are lovely and crispy as soon as they’re rolled and do not soften over time. Make a batch in advance and keep them for when you need them, ready to be filled with your favourite ice […]
Low Carb Quick & Easy Spinach Tortilla Wraps are simply amazing. Easy, quick and fail-proof. Plus just over 1g net carbs each. Keto life is gooood! Keep stores of frozen spinach, ladies and gentlemen. I have no doubt whatsoever that you will make these over and over again. And again. […]
Our founder and contributor has always been passionate about great food, especially Italian cuisine. Here you will find some of her KETO/CARNIVORE transformations, either completely made up, or inspired by her own heritage, cookery books and amazing celebrity chefs.
