Keto, low carb, carnivore recipes for refined palates.
Sugar Free Peanut Butter Popsicles are incredibly simple but taste luxurious. 3g net carbs each and DAIRY-FREE. There’s a reason for my choosing the American word “popsicles“, rather than the British “ice lollies“, for my newest invention. These delightful keto treats are NOT ICY at all, so a title with […]
Low Carb Tabbouleh (Tabouli) Salad. 4g net carbs per serving. This finely chopped salad sees its origins in Middle Eastern cuisine. It is still a popular dish in Arab countries today, where you will often see it served as part of a meze. Inevitably, Tabbouleh found its way to Mediterranean […]
Keto & Sugar Free Classic French Madeleines. Almost ZERO carbs. These buttery, squidgy soft delights are just like the sophisticated high-carb equivalent you find in French Patisseries. Same flavour, same texture, same look. You wouldn’t be able to tell them apart. Yet, creating the batter is no effort at all. […]
Low Carb Haddock & Ricotta Tart. A super-healthy and super-tasty dish with just 5.3g net carbs. Step aside, Mary Berry, there’s a new favourite chef on my block. Two, in fact. Tony & Giorgio rose to fame back in the early 2000s with a BBC television production that became a […]
Keto Cinnamon Ring Doughnuts. 1g net carbs!!!! Forget keto home-made doughnuts that end up flat, dense and stodgy. These rise superbly, don’t deflate once out of the oven, and have the texture of real doughnuts. Oh yes. They taste AMAZING, too! Full of healthy, nutritious ingredients and super easy to […]
Perfect Keto Nut Free Pie Crust. Buttery, slightly flaky and a superb flavour. 3.3g net carbs per serving. Make this pie crust and you’ll have infinite meal possibilities. From Fish Pie to Quiche Lorraine and so much more in between. Why stick with meat and veg when you can expand your […]
Our founder and contributor has always been passionate about great food, especially Italian cuisine. Here you will find some of her KETO/CARNIVORE transformations, either completely made up, or inspired by her own heritage, cookery books and amazing celebrity chefs.
