Keto, low carb, carnivore recipes for refined palates.

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Keto Irish Colcannon with Beurre Noisette

KETO IRISH COLCANNON WITH BEURRE NOISETTE 0 (0)

Keto Irish Colcannon with Beurre Noisette is a fantabulously tasty side dish. 6g net carbs. Great alongside any protein. St. Patrick’s Day is on its way. To celebrate in style, I thought I’d share this amazing Irish recipe. Almost effortless, yet super delicious. My Colcannon is a Franco-Irish fusion, with […]

Low Carb Celeriac & Carrot Crisps

LOW CARB CELERIAC & CARROT CRISPS 0 (0)

Low Carb Celeriac & Carrot Crisps. 4g net carbs and low in calories. Because sometimes we miss crisps so much that we must have an alternative. And these are soooo delicious, I think you’ll agree that they’re a brilliant alternative to potato crisps. 4g carbs may seem a lot for […]

KETO CHAYOTE ‘APPLE’ CRUMBLE 0 (0)

Keto Chayote ‘Apple’ Crumble. 4 servings. 2.5g net carbs each. For ages, I’d been envious of chayote recipes seen on American blogs. A low-carb squash that tastes like apple but with a fraction of the carbs? Yes please! Trouble was that this exotic wonder was nowhere to be found in […]

KETO VEGETABLE SAMOSAS 0 (0)

Keto Vegetable Samosas. Nut-Free and just 3g net carbs. Do you miss those beautiful Indian triangles of spiced heaven? If you do, this recipe is just the ticket. Combine them with my Chicken Korma Skewers & Minty Cauliflower Rice, and you have a perfect Indian-style feast. My Keto Vegetable Samosas […]

ITALIAN SALTED & ROASTED ALMONDS 0 (0)

Italian Salted & Roasted Almonds are ideal as a savoury snack or pre-dinner offering for your guests. 1.5g net carbs. We all know that almonds are a good nut choice, especially for low-carbers and keto aficionados. But let’s be honest – plain, raw almonds are a bit boring, and kind […]

Keto Chicken Korma Skewers & Minty Cauli Rice

KETO CHICKEN KORMA SKEWERS & MINTY CAULI RICE 0 (0)

Keto Chicken Korma Skewers & Minty Cauli Rice. 9g net carbs for the complete meal. Forget Indian takeaway. Create your own Korma and you’ll know exactly what you’re eating. No sugars. No carb-laden sauces. The right amount of ‘heat’ to suit your taste. It’s an easy dinner that’s packed with […]