Keto, low carb, carnivore recipes for refined palates.
Sugar Free Mulberry Sweets-Candies with just ONE INGREDIENT: 5.5g carbs per serving. Yep! You only need ONE ingredient to make these delicious sugar free mulberry sweets-candies. Nothing else. Nada. Rien. Niente. Not even any special equipment or difficult process. I simply use fresh, 100% organic mulberries, hand-picked from my tree. The technique […]
Mascarpone & Chocolate Chip Muffins with Strawberry Icing are really simple but delicious. 2g carbs each. They are actually very good on their own, so you can leave the strawberry icing if you want to. I just thought I should make an effort and create something pretty, as well as giving the […]
A super quick recipe for instant low carb, high fat nourishment, this easy keto nut fudge won’t disappoint. I was never a fan of fudge. Until now. After tasting these, I am now a fudge convert. In fact, I am regretting not discovering keto fudge sooner! I have no idea why […]
Sugar Free Low Carb Chocolates with Roasted Almonds are so yummy and moreish they will disappear in a flash. 1g carb each. Spring time is officially here. Finally! Longer days, sunshine, flowers, birds chirping happily… The best time of year for me, because soon I will be going back to Italy […]
Sugar Free Low Carb Hazelnut Muffins are perfect for Mother’s Day. Actually, no. They’re perfect for every occasion. Are you a keto mum who wants to impress her family with something extra nice for Mother’s Day? Are you looking to impress your mum on Mother’s Day with a special keto dessert that you’ve […]
Sugar Free Low Carb Simple Sponge Cake recipe for all your dessert needs. < 2g carbs per slice. Following the keto lifestyle means having to adapt recipes as well as creating dishes that are tasty and exciting. Plain sponge is the basic ingredient of many desserts. Of course you can follow recipes for various […]
Our founder and contributor has always been passionate about great food, especially Italian cuisine. Here you will find some of her KETO/CARNIVORE transformations, either completely made up, or inspired by her own heritage, cookery books and amazing celebrity chefs.
