Keto, low carb, carnivore recipes for refined palates.
Sugar Free Raspberry Coconut Ice Lollies: a Low Carb, Grain Free, Gluten Free, Keto friendly delight you can whip up in minutes. It may still be a little chilly, but summer is coming! If you love ice cream, ice lollies and frozen yoghurt, this recipe is for you. Creamy, fruity, ice […]
Sugar Free Keto Almond Chocolate Fudge (Marion’s Scottish Tablet): 1.5g carbs per slice. Incredibly easy to make and just 15 minutes baking time. All you need to do is put a bowl over kitchen scales, add all ingredients directly into it, mix by hand and bake. This is a perfect example of […]
Assorted Keto Sugar Free Chocolates: a tastebuds explosion with Raspberry, Hazelnut, Almond, Peanut Butter filling. You won’t need to choose. At just 0.3g -0.8g carb, you are perfectly entitled to devour one of each. These Assorted Keto Sugar Free Chocolates are easy and quick. With a handful of ingredients to hand, you can whip them […]
Lemon Cardamom Cookies – Sugar Free-Keto-Low Carb: 0.7g carbs each. Only a few weeks to go before Christmas is upon us! I have a keto-licious biscuit recipe to share with you today. If you use star shaped pastry cutters, you too can make beautiful, edible, Christmas tree decorations. A miniature cookie tree sitting […]
Italian Style Tiramisú Truffle Fat Bombs: a sublime way to increase your fat macros. Low Fat dieters: please look away now! This is definitely not the post for you. Fat Bombs are a quintessential ketogenic snack. Perfect bite size morsels. Super high in fat and low in carbs. Easy to grab, straight from the […]
Easy Sugar Free Italian Amaretti Biscuits. 1.5g net carbs. Love Italian Amaretti? You will love this yummy keto version that is indistinguishable from the sugar-loaded original! Never heard of Italian Amaretti? OMG! You don’t know what you’re missing!!! Forget that the word Amaretti means ‘little bitter ones’ in Italian. Nothing bitter about these beauties, […]
Our founder and contributor has always been passionate about great food, especially Italian cuisine. Here you will find some of her KETO/CARNIVORE transformations, either completely made up, or inspired by her own heritage, cookery books and amazing celebrity chefs.
