Keto, low carb, carnivore recipes for refined palates.
Sugar Free & Low Carb French Pralines. Oh my days! These are just sensational!!!! Get your ingredients out NOW and find 10 MINUTES to spare. You will not believe how out-of-this-world-delicious these keto pralines are. I kid you not. If ever there was anything that tastes just like something you’d […]
Keto & Sugar Free Halloween Ice Cream Cones are just in time for the spooky season. Healthful, delicious and fun for the whole family. They make perfect low carb treats without any of the nasties. And only 3.5g net carbs. These suitably eerie keto ‘sugar’ cones disguise a whole list of […]
Perfect Sugar Free & Low Carb Ice Cream Cones. 0.5g net carbs only!!!!! They are lovely and crispy as soon as they’re rolled and do not soften over time. Make a batch in advance and keep them for when you need them, ready to be filled with your favourite ice […]
Keto Sugar Free Pumpkin Pie Spice Ice Cream. A luxury gelato with just 1.8g net carbs! You won’t believe this is a healthy ice cream. And you won’t believe it’s sugarless, either. Plus, you can make this with or without an ice-cream machine. I admit I have gone all pumpkin-crazy […]
Keto Lemon Posset with Italian Cantucci Biscotti. 2.5g carbs. For both! I practically cloned the entire idea from celebrity chef Tom Kerridge, who made Lemon Posset with Fennel Biscotti for his Proper Pub Food TV series . However. My keto reinvention is of course absolutely sugar free and very, very […]
Low Carb & Sugar Free Diplomat Cream Puffs. 2g carbs each. Sounds ever so posh, doesn’t it? Too good to be true? I totally understand your scepticism. I had to pinch myself after I made them and tasted them. They are impossibly good for words to describe. Yep. You guessed […]
Our founder and contributor has always been passionate about great food, especially Italian cuisine. Here you will find some of her KETO/CARNIVORE transformations, either completely made up, or inspired by her own heritage, cookery books and amazing celebrity chefs.
