Keto, low carb, carnivore recipes for refined palates.
Keto Flaky Puff Pastry Sausage Rolls 3 Ways. 0.6-1g net carbs each. If you’re looking for a 5-minutes quick recipe, this is definitely not the one. Puff pastry wasn’t invented for the faint-hearted in mind, as I’m sure you’ve witnessed on The Great British Bake Off many times. It is […]
Zero Carbs Keto Parmesan & Fennel Crisps are perfectly crunchy, super tasty and ultra quick to make. Just 2 ingredients, plus fennel seeds – which you can omit if you prefer a plain cheese flavour. Maybe you have a left-over egg white. Perhaps there’s some Parmesan cheese in the fridge […]
Easiest Keto Snack of Crispy Pork Crackling Strips make simply the best ZERO carbs savoury snack. Why buy cracklings, when you can make the real deal at home in 20 minutes? Infinitely better and 100% natural, home-made pork crackling is incomparable to anything packaged and store-bought. Keto or not, everyone […]
Easy Low Carb Roasted Eggplant Mini Pizzas. 3g carbs per portion (2 mini pizzas). Lunch ideas are always the most difficult for those following the ketogenic lifestyle. Especially when lunch has to take place away from home, where cooking or re-heating food is not an option. In fact, most ketoers […]
Keto Low Carb Prosciutto, Cheese & Zucchini Quiche. 2.75g carbs per wedge. So easy. Totally scrummy. Simply perfect. Ideal for a lunch box, a picnic, as a snack, or as party food. Quiche is so versatile isn’t it? It’s just like a cake. But a savoury one. In actual fact, […]
Keto Low Carb Lupin FatHead Pizza Base. 2g carbs for 1/4 !!! The internet is rife with low carb FatHead pizza recipes. Lots of variations exist, but the basic concept is always the same. Take a stringy, gooey cheese that is mild in flavour, melt it, add an egg and […]
Our founder and contributor has always been passionate about great food, especially Italian cuisine. Here you will find some of her KETO/CARNIVORE transformations, either completely made up, or inspired by her own heritage, cookery books and amazing celebrity chefs.
