Keto, low carb, carnivore recipes for refined palates.
Sugar Free Cherry Jam with Kuzu is simply delicious, with 1.3g net carbs for each 10g (1/2 TBSP) serving. With this in the fridge, is there any reason why you can’t have a keto JAM SANDWICH or JAM ON TOAST? I can’t think of any… 😉 It’s a great, healthy snack and […]
Zero Carbs Healthy Vegan Chocolate Easter Eggs. The most luscious, keto, sugar-free, gluten-free, grain-free, egg-free, PLUS DAIRY-FREE mini Easter eggs you’ve ever had! Filled with a smooth nut paste and coated in high-quality velvety chocolate. Offer them to anyone (not that you’ll want to…) and they won’t be able to […]
Keto Italian Coleslaw – Insalata Capricciosa. 2g net carbs per serving. A simple, quick and delicious recipe that can be customised to your preference in many ways. In addition to, or as a replacement for the vegetables used in the recipe, you could incorporate cabbage, radishes, pickles or Gruyère cheese. […]
Sugar Free & Keto Caramel Milk Chocolates are a perfect Valentine’s Day treat. Almost ZERO carbs (0.14g net). Simple yet delicious, these caramel chocolates aren’t just pretty to look at. Wholesome, low-carb ingredients make them truly special. They’re a fun way to create a healthy keto treat for special occasions, […]
Keto Flaky Puff Pastry Sausage Rolls 3 Ways. 0.6-1g net carbs each. If you’re looking for a 5-minutes quick recipe, this is definitely not the one. Puff pastry wasn’t invented for the faint-hearted in mind, as I’m sure you’ve witnessed on The Great British Bake Off many times. It is […]
World’s Healthiest Keto Salad Dressing Recipe. Why buy salad dressings when you can make your own IN SECONDS? With ZERO carbs to boot and packed with healthful OMEGA 3s, there really is no contest. If you believe that keto means just eggs, bacon and butter, you’re wrong. And if you […]
Our founder and contributor has always been passionate about great food, especially Italian cuisine. Here you will find some of her KETO/CARNIVORE transformations, either completely made up, or inspired by her own heritage, cookery books and amazing celebrity chefs.
