Keto, low carb, carnivore recipes for refined palates.
Low Carb & Sugar Free Diplomat Cream Puffs. 2g carbs each. Sounds ever so posh, doesn’t it? Too good to be true? I totally understand your scepticism. I had to pinch myself after I made them and tasted them. They are impossibly good for words to describe. Yep. You guessed […]
Keto Sugar Free Vanilla Cherry Cake Bombs. 2.8g carbs and ketolicious. So these cake bombs contain cherries. But cherries are not keto-approved, right? WRONG! The ketogenic lifestyle involves eating a diet that consists of plenty of good fats, medium amounts of protein, which can vary according to physical activity and […]
Sugar Free Keto Strawberry Bakewell Tart. Just 3g carbs and a whole lot of goodness in each slice of this finger-licking treat. Tarts and puddings abound in British traditional cuisine, and the Bakewell has always been one of my favourite desserts. Short-crust pastry, frangipane, jam and flaked almonds make up […]
Sugar Free Low Carb Rhubarb & Ginger Crumble. 3.5g carbs for a large portion of sheer luxury. Ok. So I wasn’t able to produce a keto fruit crumble with fewer carbs. But it is sooooo worth it. When something is THIS good, it can be forgiven, don’t you agree? Rhubarb […]
Perfect Sugar Free Creme Anglaise Custard is super easy and fail-proof, once you know how. If you’re keen to prepare a luscious crème anglaise and achieve the perfect pouring consistency, look no further. Follow my recipe, and you’ll create the most perfect keto crème anglaise, quickly and with minimal effort. Who wants […]
Sugar Free Keto Bullet Proof Coffee Cake is THE perfect cake for coffee and cake lovers, with just over 2g carbs per serving. Another day. Another cake. This one is incredibly light, thanks to the Pan di Spagna layers. Yet it definitely packs a punch! The strong coffee flavour is […]
Our founder and contributor has always been passionate about great food, especially Italian cuisine. Here you will find some of her KETO/CARNIVORE transformations, either completely made up, or inspired by her own heritage, cookery books and amazing celebrity chefs.
