Desserts

keto high fibre pea flower fool with macadamia crumble

Keto High Fibre Pea Flower Fool with Macadamia Crumble 4 (2)

Keto High Fibre Pea Flower Fool with Macadamia Crumble. 4g carbs. This dessert is a little different from the usual sugar-free keto offerings. No baking involved. With very few ingredients and with minimal effort, you too can make this yummy eye-candy. You may be perplexed about the Pea Flowers, but […]

Low Carb & Sugar Free Diplomat Cream Puffs

Low Carb & Sugar Free Diplomat Cream Puffs 5 (10)

Low Carb & Sugar Free Diplomat Cream Puffs. 2g carbs each. Sounds ever so posh, doesn’t it? Too good to be true? I totally understand your scepticism. I had to pinch myself after I made them and tasted them. They are impossibly good for words to describe. Yep. You guessed […]

Keto Sugar Free Vanilla Cherry Cake Bombs

Keto Sugar Free Vanilla Cherry Cake Bombs 4.6 (9)

Keto Sugar Free Vanilla Cherry Cake Bombs. 2.8g carbs and ketolicious. So these cake bombs contain cherries. But cherries are not keto-approved, right? WRONG! The ketogenic lifestyle involves eating a diet that consists of plenty of good fats, medium amounts of protein, which can vary according to physical activity and […]

Sugar Free Keto Strawberry Bakewell Tart

Sugar Free Keto Strawberry Bakewell Tart 4.2 (12)

Sugar Free Keto Strawberry Bakewell Tart. Just 3g carbs and a whole lot of goodness in each slice of this finger-licking treat. Tarts and puddings abound in British traditional cuisine, and the Bakewell has always been one of my favourite desserts.  Short-crust pastry, frangipane, jam and flaked almonds make up […]

Sugar Free Low Carb Rhubarb & Ginger Crumble 4.5 (6)

Sugar Free Low Carb Rhubarb & Ginger Crumble. 3.5g carbs for a large portion of sheer luxury. Ok. So I wasn’t able to produce a keto fruit crumble with fewer carbs. But it is sooooo worth it. When something is THIS good, it can be forgiven, don’t you agree? Rhubarb […]