Keto, low carb, carnivore recipes for refined palates.
Best Keto Italian Ragú aka Bolognese Sauce: the classic way. Keto-perfect at 2g carbs per serving. Just like mama used to make. For real. This recipe was passed on to me by my mum and I’ve been making it for decades. It is the tastiest ever, ragú or bolognese sauce […]
Sugar Free Mulberry Sweets-Candies with just ONE INGREDIENT: 5.5g carbs per serving. Yep! You only need ONE ingredient to make these delicious sugar free mulberry sweets-candies. Nothing else. Nada. Rien. Niente. Not even any special equipment or difficult process. I simply use fresh, 100% organic mulberries, hand-picked from my tree. The technique […]
Sugar Free Queenketo Ice Mountain: looks complicated but it’s actually quite simple. Totally indulgent, yet just 4g carbs per serving! Patience is all you need, because the Sugar Free Queenketo Ice Mountain needs refrigerating overnight in order to set properly. But once it’s ready…oh boy…you will want to eat it all […]
LCHF Crispy Butterflied Chicken Drumsticks. Sounds good. But what the heck does butterflied mean? I apologise for indecorous use of the word heck. But that’s exactly what I muttered some time ago when my Italian butcher asked me if I wanted him to butterfly the huge turkey drumsticks I’d just bought. I had never […]
Easy keto zucchini and radicchio bake: low carb, grain free, gluten free, ketogenic and paleo. A little bit of guesswork, a little bit of creativity, some every-day ingredients and you can make something different and exciting. Initially designed for 4 servings, it turned out so good that it became keto dinner […]
Mascarpone & Chocolate Chip Muffins with Strawberry Icing are really simple but delicious. 2g carbs each. They are actually very good on their own, so you can leave the strawberry icing if you want to. I just thought I should make an effort and create something pretty, as well as giving the […]
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