Keto, low carb, carnivore recipes for refined palates.
Low Carb Creamy Brussel Sprouts with Crunchy Bacon. 5g carbs per serving and your kitchen will smells divine. Are you a Brussels hater? Don’t be. I’m going to teach you how to love them. Forever. With a little savoir faire I’ve turned one of the most hated vegetables from gross to […]
Sugar Free Keto Red Velvet Waffle Cake with White Chocolate Frosting and Raspberry Swirl. The perfect Valentine’s Day treat. I’ve gone all International this week, by combining Belgian Waffles and American Red Velvet cake. Neither of which we Brits enjoy very often. But we should. And once you’ve tasted this Sugar Free […]
Grandma’s Classic Italian Keto Bone Broth. The Original and Best ZERO-CARB CARNIVORE Superfood. Today’s recipe is a re-discovery of a traditional recipe that has lost appeal through the years, but that we should all return to, keto or not. You‘re indeed very lucky (or old…lol) if you can remember your […]
Sugar Free Cookie Meringues – Nigella Merookies, is my keto version. Just 1g carbs. Flirtatious looks are entirely optional. You may be a smitten fan of Nigella Lawson and admire her simple TV cooking. Or maybe you cannot stand her plethora of suggestive adjectives, flirtatious double entendres and sultry glances […]
Keto Moroccan Chicken with Coriander Dip. How about a really tasty keto meal with just 3g carbs? This one is delicious and effortless. Full of North African flavour, with a touch of spice to make your taste buds sing. If you’re a busy mum or dad or partner, who has little spare […]
Keto Hemp Brownies with Nut.ella & Hazelnut Crumbs. NO flour. ZERO sugar. FREE of nasties. Just pure healthy goodness and only 1.3g carbs each!!!! Do you remember the brownie recipe I published a few weeks ago? One of the best things I’d ever made and it mostly came out of […]
Our founder and contributor has always been passionate about great food, especially Italian cuisine. Here you will find some of her KETO/CARNIVORE transformations, either completely made up, or inspired by her own heritage, cookery books and amazing celebrity chefs.
