Keto, low carb, carnivore recipes for refined palates.
Keto Sugar Free Pumpkin Pie Spice Ice Cream. A luxury gelato with just 1.8g net carbs! You won’t believe this is a healthy ice cream. And you won’t believe it’s sugarless, either. Plus, you can make this with or without an ice-cream machine. I admit I have gone all pumpkin-crazy […]
Keto Low Carb Aubergine & Burrata Fettuccine. 4.5g net carbs for each delicious large serving loaded with healthy fats, protein and gut-friendly fibre. Pasta is just so satisfying, isn’t it? Well, keto, low carb, or lCHF doesn’t mean you can’t have it. And no, I’m not talking about pasta ‘replacements’ […]
Keto Low Carb Blueberry Vanilla Cheese Danish. Fa-bu-lous. 2.7g carbs per serving. You’re probably thinking that this doesn’t look like the usual blueberry cream cheese Danish you’ve seen on millions of blogs. And you’re absolutely right. I wanted it to look different. So I used the blueberries to make a compote […]
Zero Carbs Keto Parmesan & Fennel Crisps are perfectly crunchy, super tasty and ultra quick to make. Just 2 ingredients, plus fennel seeds – which you can omit if you prefer a plain cheese flavour. Maybe you have a left-over egg white. Perhaps there’s some Parmesan cheese in the fridge […]
Keto Lemon Posset with Italian Cantucci Biscotti. 2.5g carbs. For both! I practically cloned the entire idea from celebrity chef Tom Kerridge, who made Lemon Posset with Fennel Biscotti for his Proper Pub Food TV series . However. My keto reinvention is of course absolutely sugar free and very, very […]
Keto Low-Carb High-Fibre Burger Bread Buns. 2g carbs yet they taste like the REAL thing. ♥ Plus a ZERO CARBS alternative! ♥ They are perfect every day keto bread rolls that you can use for sandwiches or burgers. They might look a bit similar to cloud bread, but they’re much […]
Our founder and contributor has always been passionate about great food, especially Italian cuisine. Here you will find some of her KETO/CARNIVORE transformations, either completely made up, or inspired by her own heritage, cookery books and amazing celebrity chefs.
