Keto, low carb, carnivore recipes for refined palates.
Sugar Free Nocciolini di Chivasso (Hazelnut Buttons). 1g carbs per serving. Another week, another keto makeover of high-end Italian patissery. And it’s so very easy and so very simple, it’d be criminal for me not to share the recipe. 3 ingredients is all you need. But what on earth are […]
Low Carb & Sugar Free Devonshire Scones. An EGG-FREE recipe that delivers the identical texture and taste of high-carb classic English scones. But only 1g net carbs. They may not look exactly like scones, but that’s because gluten is absent. Without it, you simply cannot obtain the same, stretched fibres […]
Low Carb Christmas Mince Pies. A festive tradition now perfectly healthyfied and ketofied. 3g net carbs. I have to admit that I’ve never been a fan of mincemeat. In fact, that’s an understatement, because I actually can’t stand it. I tried a mince pie once a loooong time ago, and nearly threw […]
Keto Millionaire’s Caramel Chocolate Shortbread. 1.5g net carbs per bar. Chocolate, gooey caramel and a crunchy shortbread base. A bit like Twix and totally divine. And you don’t need to keep them refrigerated, either. Which means these heavenly keto bars are perfect for when you’re out and about. Just wrap […]
Sugar Free, Keto & Vegan Baci Perugina Chocolates. Almost ZERO net carbs each. NO DAIRY. Before Ferrero Rocher became the world’s favourite chocolates, Baci Perugina reigned supreme. They’re still very much around, but not so well known outside of Italy. The similarities are obvious: chocolate and hazelnuts being the main […]
Low Carb Nashi Pear, Almond & Cinnamon Muffins. Oh My Goodness…these are incredible!!!!! 2g net carbs. Let me say that again. 2g net carbs. And they taste a-ma-zing! I’m sure you can tell how excited I am to be sharing this recipe with you all 😀 Not only is the […]
Our founder and contributor has always been passionate about great food, especially Italian cuisine. Here you will find some of her KETO/CARNIVORE transformations, either completely made up, or inspired by her own heritage, cookery books and amazing celebrity chefs.
