Keto, low carb, carnivore recipes for refined palates.
Keto Easter Hot Cross Buns. 0.9g carbs without raisins, or 2.5g carbs with raisins (traditional Hot Cross Buns recipe). The lowest carb recipe for Keto buns on the web. And they taste incredible! No Yeast, No Gluten and No Eggs involved, yet still fluffy and light, as Hot Cross Buns should be. […]
Keto Granola & Berry Parfait with Skyr Cream. A healthy, delicious dessert that needs just 10 minutes preparation. 4g net carbs. No cooking, baking or heating anything. Simply whip up some cream and the rest is child’s play. I’ve chosen Skyr for my keto-friendly dessert, because it is absolutely delightful, packed […]
Keto Japanese Vanilla Soufflé Pancakes. 1.3g net carbs and 61 calories each. Extraordinary. Pillowy soft. Impossibly tall. A heavenly texture. These pancakes are simply amazing. Creating them was a real challenge. It took me 8 batches to perfect. And after the 5th attempt, I was starting to despair and almost […]
Keto Savoury Breakfast Sponge Cake. NUT-FREE. 2.8g net carbs. Easy. Versatile. Extremely satisfying. Quick grab-and-go breakfast or lunch ideas are pretty scarce in keto land. Sweet, Italian-style morning food isn’t an optimal choice, even if sugar-free and low-carb. A British-style cooked breakfast is great if you have time, but what […]
Sugar Free Crunchy Coconut Flakes are an incredibly useful item to prepare ahead and store. 5 minutes, a single step, and 1 ingredient is all it takes from start to finish. They are crispy, naturally sweet and perfect for your keto / low-carb desserts or just to munch on when […]
Keto Dairy-Free & Nut-Free Coffee Cookies are impossibly good and just perfect for dunking. 3 cookies = 1g net carbs and only 173 calories. If you’re a coffee and biscuits for breakfast person, I dedicate this recipe to you ♠ No nut flours. No butter. And there’s more good news: you only need one mixing bowl. […]
Our founder and contributor has always been passionate about great food, especially Italian cuisine. Here you will find some of her KETO/CARNIVORE transformations, either completely made up, or inspired by her own heritage, cookery books and amazing celebrity chefs.
