Super-Crispy Parmesan Chips (Crisps)
Servings: 4 portions
Flavoursome and with a beautiful crunch, these chips/crisps are way nicer than the usual melted cheese offerings.
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Ingredients
- 60 g Parmigiano Reggiano cheese *see recipe notes
- 40 g lupin flour
- 40 g ground almonds
- ¼ tsp fine Himalayan pink salt *see recipe notes
- 65 g water
Optional
- 5 g yeast extract *see recipe notes
Instructions
- pre heat oven to
150 °C. - combine dry ingredients.60 g Parmigiano Reggiano cheese, 40 g lupin flour, 40 g ground almonds, ¼ tsp fine Himalayan pink salt
- make a well in the centre and tip in the water.65 g water, 5 g yeast extract
- mix initially with a fork and then with a flexible silicone spatula; knead briefly to obtain a smooth dough.
- transfer your dough onto the silicone sheet and place cling film (saran wrap) on top.
- roll the dough outwards from the centre as far as you can stretch it, until semi-transparent; you want it to measure approximately 15"x 11" (38cm x 28cm); to remove the cling film neatly, peal it away gently while holding it closely parallel to the dough.
- use a pizza wheel (dipped in water with excess shaken off) to slice vertically and horizontally; if you want triangle shapes, cut the squares diagonally.
- slide the silicone sheet over your oven rack and bake for 35 minutes.
- remove the rack, turn off oven, and close the door.
- let the chips cool for a couple of minutes.
- slide the silicone sheet away from the rack and replace it with parchment paper.
- separate the chips and place them upside down on the parchment paper.
- put the rack back in the oven, door ajar, to let the residual heat dry the chips a little more; leave them in situ until completely cooled.
Notes
*If using Parmigiano Reggiano plus additional umami: add yeast extract and reduce salt to 1/8 tsp.
*If using Parmigiano Padano: increase salt to 1/3 tsp.
*If using Parmigiano Padano plus additional umami: add yeast extract and reduce salt to 1/4 tsp.
Marmite is very high carb compared to other yeast extracts - Tesco’s yeast extract tastes exactly like Marmite, but it’s cheaper and contains fewer carbs.
Your chips will become crispier as they cool.
Store them in a sealed container.
Use Metric Kitchen Scales to weigh your ingredients accurately.
Nutrition
Serving: 30g | Calories: 157kcal | Carbohydrates: 1.4g | Protein: 11g | Fat: 11.2g
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