Sugar Free Keto Ice Cream Lollies
Servings: 8 ices
Deliciously creamy and ultra-low carb. Perfect for every sweet moment.
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Ingredients
- 60 g mascarpone cheese or cream cheese
- 80 g whipping cream
- ¼ tsp vanilla extract
- 25 g allulose or powdered erythritol
- 1/16 tsp beef gelatine powder
- 5 g Callebaut 100% cocoa powder
Instructions
- chill your lolly moulds in the fridge.
- stir gelatine powder into 50g cold water and leave it to bloom for 15 minutes; heat it to just below boiling point (microwave 800w for 30 seconds should do it); leave it to cool a little, then put it in the fridge.1/16 tsp beef gelatine powder
- while the gelatine water chills, combine all other ingredients except cocoa powder and whisk until you see light trails left by the whisk blades.60 g mascarpone cheese or cream cheese, 80 g whipping cream, 25 g allulose, ¼ tsp vanilla extract
- incorporate the chilled gelatine water and whisk again until the mixture turns from watery to a soft mousse.
- fill 4 moulds using 1/2 of the mixture, insert sticks and transfer to the freezer.
- whisk cocoa powder into the remaining 1/2 mixture and fill the other 4 moulds, insert sticks and transfer to the freezer.5 g Callebaut 100% cocoa powder
- once solid, remove the lollies from their moulds and place them in an airtight container back in the freezer.
- pop one out whenever you're ready to enjoy it - no need for thawing, as it will be soft and luscious straight out of the freezer.
Notes
For large ices, triple the quantity of each ingredient and you'll be able to fill 10 (90ml) moulds.
Nutrition (each vanilla): Kcal F 5.5g, NC 0.5g, P 0.6g
Nutrition (vanilla batch): Kcal 219, F 22.2g, NC 2g, P 2.4g
Nutrition (each chocolate): Kcal 60, F 5.8g, NC 0.6g, P 0.8g
Nutrition (chocolate batch): Kcal 238, F 23.4g, NC 2.4g, P 3.4g Unless otherwise indicated, use Metric Kitchen Scales to measure ingredients accurately. Metric Scales UK Metric Scales U.S.
Nutrition (vanilla batch): Kcal 219, F 22.2g, NC 2g, P 2.4g
Nutrition (each chocolate): Kcal 60, F 5.8g, NC 0.6g, P 0.8g
Nutrition (chocolate batch): Kcal 238, F 23.4g, NC 2.4g, P 3.4g Unless otherwise indicated, use Metric Kitchen Scales to measure ingredients accurately. Metric Scales UK Metric Scales U.S.
Nutrition
Serving: 1ice | Calories: 55kcal | Carbohydrates: 0.5g | Protein: 0.6g | Fat: 5.5g
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