Zero-Carb Carnivore | Protein Crisps

Course: Savoury Snacks

Diet: Carnivore, Dairy Free, Egg Free, Gluten Free, High Protein, Keto, Low Calorie, Low Carb, Zero Carb

Keyword: bresaola, chips, crisps, prosciutto, zero carb

Prep Time: 2

Cook Time: 15

Total Time: 17

Servings:

Easy as pie. Crunchy, tasty, satisfying.

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Ingredients

▢ 70 g bresaola or prosciutto (8 slices)

Instructions

no need to pre-heat oven.
line an oven rack with parchment paper and lay the whole breasola slices over it; if using prosciutto, trim away the fat and cut up the slices into 8cm/3" pieces.
70 g bresaola or prosciutto
insert rack into the oven and set the temperature to 190°C.
bake bresaola for 15 minutes; add 2-3 extra minutes for prosciutto, depending on thickness of slices.
remove from oven and let the protein crisps cool and become crunchy.

Notes

Store uncovered at room temperature.

If your crisps soften, pop them back in the oven for a few minutes.

Macronutrients are from Beretta Bresaola packaging.

Nutrition

Serving: 1 | Calories: 165kcal | Carbohydrates: 0g | Protein: 34g | Fat: 3g

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