Easy Keto Hazelnut Biscuits
Servings: 6 cookies
Lovely crisp biscuits made with just egg white, nuts and sweetener.
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Ingredients
- 1 egg whites (from one large egg, 40g net)
- 65 g hazelnuts - skinless and roasted
- 20 g erythritol
Instructions
- pre-heat oven to
150 °C. - whip egg white until frothy, add sweetener and continue to whip until you obtain soft peaks, then stir in the ground hazelnuts.1 egg whites, 20 g erythritol, 65 g hazelnuts
- drop 6 well-spaced mounds over a silicone baking mat, then use the back of the teaspoon to create flattish discs.
- bake for 25 minutes.
- remove them from oven and let them cool for 10 minutes without handling them, then move them to a cooling rack for another 10 minutes.
- store them in your cupboard, uncovered, and they'll get more crispy over time.
Notes
Alesto whole roasted hazelnuts from Lidl (UK) are great. Just break them up in a sealed freezer bag using a meat hammer or similar tool, then blitz them 1/3 at a time in a mini food processor until powdery.
Nutrition
Serving: 1biscuit | Calories: 81kcal | Carbohydrates: 0.38g | Protein: 2.3g | Fat: 7.6g
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