LUXURY SUGAR FREE PROSECCO ICE CREAM SORBET
Prep time
Total time
Beautiful. Delightful. Indulgent. But healthy and keto-friendly. Why wait for a special occasion?
Author: Antya
Recipe type: Ice Creams and Ices
Cuisine: Ketogenic. Sugar Free. Low Carb. LCHF. Grain Free. Gluten Free. Raw. Vegan
Yield: 550g
Ingredients
- 250g coconut cream ( I use Blue Dragon)
- 150g coconut milk (I use my own)
- 10g butterfly pea flowers (dried) (for U.S. option, click HERE)
- ¼ tsp locust bean gum (LBG) (click HERE for U.S. option)
- 1.5 tsp pure stevia (for U.S. option, click HERE)
- 200ml extra dry Prosecco
Instructions
- steep flowers in coconut milk for 2.5 hours then strain through a fine mesh sieve, pressing all the milk out (discard flowers).
- pour Prosecco into a glass and stir it to get the bubbles out, then leave in the fridge for 30 minutes.
- add sifted LBG to coconut milk and immediately whisk to ensure no lumps are formed.
- incorporate coconut cream, stevia and finally the Prosecco, stirred once more for more air bubbles to rise out.
- turn on your ice cream machine (U.S. option HERE) and slowly pour the mixture into the spout.
- let the machine churn for 15-30 minutes (it will vary depending on the coldness of your ingredients once combined, as well as on your ice cream maker).
- once the ice cream has turned into a more solid mixture, turn your machine off and scoop it out into a freezer-proof container.
- freeze for 2-3 hours before serving.
Notes
If storing for future consumption, you'll get the best consistency if you take the ice cream out of the freezer and you let it thaw gently in the fridge for a few hours, rather than at room temperature.
Perfect on its own, or with some strawberries, mixed berries or blueberries on top.
Because of the alcohol content, this ice cream will be almost sorbet-like, so don't expect it to be creamy.
Reported macros are for ice cream only.
Metric kitchen scales are an inexpensive yet invaluable gadget to enable accurate measurement of ingredients. Store them upright in a cupboard or over your worktop and they'll only take up a tiny bit of space. Click HERE for the ones I use (UK Link). For U.S. option click HERE.
Perfect on its own, or with some strawberries, mixed berries or blueberries on top.
Because of the alcohol content, this ice cream will be almost sorbet-like, so don't expect it to be creamy.
Reported macros are for ice cream only.
Metric kitchen scales are an inexpensive yet invaluable gadget to enable accurate measurement of ingredients. Store them upright in a cupboard or over your worktop and they'll only take up a tiny bit of space. Click HERE for the ones I use (UK Link). For U.S. option click HERE.
Nutrition
Serving: 100g Calories: 134 Fat: 10.6g Net Carbs: 1.7g Protein: 1.7g
Recipe by Queen Keto at https://queenketo.com/luxury-sugar-free-prosecco-ice-cream-sorbet/