Tag: whey

keto sugar free halloween ghost cupcakes

KETO SUGAR FREE HALLOWEEN GHOST CUPCAKES

Keto Sugar Free Halloween Ghost Cupcakes. just 0.8g carbs each. It’s that time of year when everything spooky, creepy, morbid, ghoulish, devilish and vampirish is all the rage. Halloween. This ancient Celtic ritual has managed to become a world-wide commercial phenomenon. No-one really knows what they are celebrating or why. […]

keto sugar free mini snicker ice cream bars

KETO SUGAR FREE MINI SNICKER ICE CREAM BARS

Keto Sugar Free Mini Snicker Ice Cream Bars. 0.4g carbs. Incredibly moreish and impossible to resist! Three distinct elements to make. Then there’s the cooling. And finally the assembling. Nothing complicated, but a temporary departure from the super quick recipes you’re used to expecting from my blog. You see, occasionally, something […]

Keto Low Carb Avocado & Protein Waffles

KETO LOW CARB AVOCADO & PROTEIN WAFFLES

Keto Low Carb Avocado & Protein Waffles: 1.2g carbs. So easy and so delish! I cannot believe I’ve only just discovered how good both sweet and savoury waffles are. Better late than never, right? Well, these savoury ones are so good, so easy, so quick and so fail proof, that […]

Low Carb Veg and Mozzarella Protein Sticks

LOW CARB VEG AND MOZZARELLA PROTEIN STICKS

Low Carb Veg and Mozzarella Protein Sticks : 1.6g per serving.  Expecting guests? Wondering what to make for a celebratory dinner? Planning a special family meal? Thinking of preparing a nice appetiser for your loved one? This dish is a sure winner for all those occasions where making an impression […]

15 minute low carb protein cloud bread

15 MINUTE LOW CARB PROTEIN CLOUD BREAD

15 Minute Low Carb Protein Cloud Bread. 0.6g carbs for 2 buns. With all the current hype around cloud bread – aka oopsie, I thought a variant of my previous oopsie bread would be appropriate. This 15 minute Low Carb Protein Cloud Bread is almost zero carbs and much higher in fat, […]