Tag: vegan

Keto Lupin Dinner Rolls - No Dairy, Eggs or Nuts

KETO LUPIN DINNER ROLLS – NO DAIRY, EGGS or NUTS

Keto Lupin Dinner Rolls – No Dairy, Eggs or Nuts. No Yeast, Grains or Gluten. 1.8g net carbs. And because there’s no butter, no cheese and no cream, they are also LOW CALORIE.  This ultra easy, vegan recipe delivers 8 rolls that are oven-ready (no Brexit pun intended) in minutes. No […]

Easy Low Carb & Keto Hummus

EASY LOW CARB & KETO HUMMUS

Easy Low Carb & Keto Hummus. Yes –  it’s for real. Tastes just like traditional chickpea hummus, but with only 1g net carbs per 50g serving. DAIRY-FREE and VEGAN recipe. I had been missing hummus like crazy. Nothing beats a tortilla filled with pan-fried halloumi cheese, crispy lettuce and tasty hummus. […]

Sugar Free, Keto & Vegan Baci Perugina Chocolates

SUGAR FREE, KETO & VEGAN BACI PERUGINA CHOCOLATES

Sugar Free, Keto & Vegan Baci Perugina Chocolates. Almost ZERO net carbs each. NO DAIRY. Before Ferrero Rocher became the world’s favourite chocolates, Baci Perugina reigned supreme. They’re still very much around, but not so well known outside of Italy. The similarities are obvious: chocolate and hazelnuts being the main […]

Keto Sugar Free & Vegan Condensed Milk

KETO SUGAR FREE & VEGAN CONDENSED MILK

Keto Sugar Free & Vegan Condensed Milk. 3 INGREDIENTS make this a fantastic DAIRY-FREE alternative to the usual home-made condensed milk. The recipe is ultra-easy, fail-proof and utterly delicious. Just as thick, creamy and sweet as standard condensed milk, but without nasties. Condensed milk is extremely useful for any keto/low-carb […]

Low Carb Zucchini with Lime & Coconut Cream

LOW CARB ZUCCHINI WITH LIME & COCONUT CREAM

Low Carb Zucchini with Lime & Coconut Cream. A lovely flavour combination, great texture, and 4.5g net carbs. Today’s recipe is another DAIRY-FREE creation. This one is also VEGAN and LOW-CALCIUM. It tastes impossibly good. And rich. And creamy. Despite the fact that it contains no butter, no cream and no […]

Keto & Vegan Peanut Butter Chocolate Truffles

KETO & VEGAN PEANUT BUTTER CHOCOLATE TRUFFLES

Keto & Vegan Peanut Butter Chocolate Truffles. DAIRY-FREE, super-quick and only 0.4g net carbs.  10 minutes from start to finish is all it takes to create these mouth-watering yet healthy keto delights. Simply perfect for special occasions, they’ll be devoured by everyone, keto or not. No residual after-taste. Smooth yet […]