Tag: pumpkin seeds

Keto Watermelon, Prosciutto & Feta Salad

KETO WATERMELON, PROSCIUTTO & FETA SALAD

Keto Watermelon, Prosciutto & Feta Salad. 7.5g net carbs. It may come as a surprise, but YES, it’s keto! Just check out the macros in the recipe… plenty of good fats, medium protein and a few carbs. If that’s not keto, than what is? 7.5g net carbs is about a […]

Sugar Free, Dairy Free & Low Carb Halva

SUGAR FREE, DAIRY FREE & LOW CARB HALVA

Sugar Free, Dairy Free & Low Carb Halva. 0.5g net carbs per serving. Halva is a fudgy, dense, flaky and sweet confection that is extremely popular in Asia, North Africa and the Middle East. My keto-friendly version takes 5 minutes to create, is wholesome, and tastes incredibly like the sugar-loaded […]

Home Made Low Carb Tahini Two Ways

HOME MADE LOW CARB TAHINI TWO WAYS

Home Made Low Carb Tahini Two Ways (Sesame Seeds Classic Tahini or Pumpkin Seeds Tahini). 2g-2.3g carbs for the entire batch. Just 1 ingredient, a bit of oil and a food processor or blender is all that’s needed. You can even do it without the added oil if you prefer […]