Tag: pumpkin seeds

Keto Watermelon, Prosciutto & Feta Salad

KETO WATERMELON, PROSCIUTTO & FETA SALAD

Keto Watermelon, Prosciutto & Feta Salad. 7.5g net carbs. It may come as a surprise, but YES, it’s keto! Just check out the macros in the recipe… plenty of good fats, medium protein and a few carbs. If that’s not keto, than what is? 7.5g net carbs is about a […]

Sugar Free, Dairy Free & Low Carb Halva

SUGAR FREE, DAIRY FREE & LOW CARB HALVA

Sugar Free, Dairy Free & Low Carb Halva. 0.5g net carbs per serving. Halva is a fudgy, dense, flaky and sweet confection that is extremely popular in Asia, North Africa and the Middle East. My keto-friendly version takes 5 minutes to create, is wholesome, and tastes incredibly like the sugar-loaded […]

Home Made Low Carb Tahini Two Ways

HOME MADE LOW CARB TAHINI TWO WAYS

Home Made Low Carb Tahini Two Ways (Sesame Seeds Classic Tahini or Pumpkin Seeds Tahini). 2g net carbs for the entire batch. Just 1 ingredient, a bit of oil and a food processor or blender is all that’s needed. You can even do it without the added oil if you […]