Easy KETOGENIC recipes. Sugar free. Low carb. High fat. Always delicious.
Sugar Free Nocciolini di Chivasso (Hazelnut Buttons). 1.3g net carbs per serving. 4g net carbs for the entire DAIRY-FREE batch (about 100 buttons – 75g). Another week, another keto makeover of high-end Italian patissery. And it’s so very easy and so very simple, it’d be criminal for me not to […]
Low Carb Keto & Sugar Free Hazelnut Meringue Roulade. 1.2g net carb per slice. A real KETO showstopper that looks incredibly difficult but is actually incredibly easy. Bored of cheesecake and sponge cakes? Tired of muffins and cupcakes? Fudge and brownies not cutting it? Looking for something that looks stunning, tastes amazing […]
3 Ingredients Keto Nut.ella Hazelnut Chocolate Spread is a super simple copycat of Ferrero’s Nutella. And only 0.8g carbs per serving. It’s so similar, in fact, that a blind taste amongst 3 Nutella lovers revealed they could not discern which was the original and which was my super healthy, low carb + […]