Tag: oil

Zero Carbs Healthy Vegan Chocolate Easter Eggs

ZERO CARBS HEALTHY VEGAN CHOCOLATE EASTER EGGS

Zero Carbs Healthy Vegan Chocolate Easter Eggs. The most luscious, keto, sugar-free, gluten-free, grain-free, egg-free, PLUS DAIRY-FREE mini Easter eggs you’ve ever had! Filled with a smooth nut paste and coated in high-quality velvety chocolate. Offer them to anyone (not that you’ll want to…) and they won’t be able to […]

90 Seconds Low Carb English Crumpets

90 SECONDS LOW CARB ENGLISH CRUMPETS

90 Seconds Low Carb English Crumpets. Or English Muffins? Whatever you want to call them, they are just 1g net carbs and totally wholesome. All you need is 10 minutes from start to finish. Tried and tested with a stopwatch. Even ketohusband can do it! No mess. Zero difficulty. Ready […]

KETO & SUGAR FREE HALLOWEEN ICE CREAM CONES

Keto & Sugar Free Halloween Ice Cream Cones are just in time for the spooky season. Healthful, delicious and fun for the whole family. They make perfect low carb treats without any of the nasties. And only 3.5g net carbs.   These suitably eerie keto ‘sugar’ cones disguise a whole list of […]

Quick and Simple Keto Toad in the Hole

QUICK AND SIMPLE KETO TOAD IN THE HOLE

Quick and Simple Keto Toad in the Hole is my keto version of one of the most loved, classic British dishes.  For any overseas friends, who may be confused and  horrified at the thought of cooking toads, I need to explain. No amphibians of any kind are involved in the making […]

Keto Deconstructed Salmon and Spinach En Croute

KETO DECONSTRUCTED SALMON AND SPINACH EN CROUTE

Keto Deconstructed Salmon and Spinach En Croute. <9g carbs and JUST 605 CALORIES! Have you gone mad???? I hear you ask. Why on earth are you mentioning calories ON KETO??? I hear you scream. The truth of the matter is that sometimes needs must. We’ve all had those days when […]

easiest sugar free no-bake nut butter fat cakes

EASIEST SUGAR FREE NO-BAKE NUT BUTTER FAT CAKES

Easiest Sugar Free No-Bake Nut Butter Fat Cakes. 2g carbs. Keto AND Vegan! Just 4 ingredients. No cooking. No baking. I must warn you, though. You will need huge willpower to refrain from eating more than one. Everyone knows that Keto is great for weight loss, because you’re never starving […]