Tag: mint

Low Carb Low Calorie Wild Salmon Roll

LOW CARB LOW CALORIE WILD SALMON ROLL

Low Carb Low Calorie Wild Salmon Roll. 1.8g carbs, 169 calories per serving. Here is another fish-based idea that is both keto and low in calories. It is difficult to find low carb AND low calorie recipes that fit ketogenic macros. But what are these macros, anyway? Let me explain […]

Keto Bresaola Cups with Mascarpone & Walnuts

KETO BRESAOLA CUPS WITH MASCARPONE & WALNUTS

Keto Bresaola Cups with Mascarpone & Walnuts. The perfect appetiser or party food. 1g carbs each. This is an impressive starter that takes no time at all. I call it my lazy hors d’oeuvre because it requires zero effort. Yeah, I know you could serve your guests some olives with feta […]

6 easy sugar free fruit drinks in just 1 minute

6 EASY SUGAR FREE FRUIT DRINKS IN JUST 1 MINUTE

6 Easy Sugar Free Fruit Drinks in Just 1 Minute: easy and 100% natural. I find it hard to drink water. It’s just so boring. I know it’s good for you: it keeps you hydrated, it helps you feel full and eat less, it’s essential for cellular health, it’s good for your kidneys and […]

sugar free mulberry mint ice cream

SUGAR FREE MULBERRY MINT ICE CREAM

Sugar Free Mulberry Mint Ice Cream is a refreshing dessert that’s healthy, low carb, lchf, grain free and gluten free. A great keto dessert with just 3g carbs per serving. It’s mulberry season. I’m spending countless hours every day picking the best fruits from my two Morus Nigra and one Morus […]

sugar free minty chocolate bites

SUGAR FREE MINTY CHOCOLATE BITES

Sugar Free Minty Chocolate Bites. 0.5g each. Make loads of these….they’ll be gone in no time!!!! I used to love Viscount biscuits. You know the ones: biscuity, chocolatey, minty. Totally yummy but oh so dangerous…once you opened a packet it would be finished in no time and yet every family […]