Tag: milk

low carb spinach and ricotta cannelloni

LOW CARB SPINACH AND RICOTTA CANNELLONI

 Low Carb Spinach and Ricotta Cannelloni: if you love cannelloni, this keto recipe is what you need to satisfy those cravings. You might be feeling like you’ve been missing out since your ketogenic lifestyle took over. In that case, this low carb spinach and ricotta cannelloni is just perfect. Traditional […]

Low Carb Yorkshire Puddings

LOW CARB YORKSHIRE PUDDINGS

Low Carb Yorkshire Puddings. Perfect every time and just 3g carbs each. It’s almost Christmas! Many of my ketogenic friends will probably still be wondering how to serve the UK’s No. 1 Christmas meal with Yorkshire puddings, knowing full well that traditional Yorkshire puds are extremely high in carbs. Some of […]

make your own sugar free coconut milk

MAKE YOUR OWN SUGAR FREE COCONUT MILK

Make Your Own Sugar Free Coconut Milk in under 5 minutes with just one ingredient. It is a keto staple. But if you buy coconut milk you will know how expensive and how full of ‘other’ nonsense ingredients it is. Ever wondered how to make it yourself? It’s very easy and quicker than […]

Sugar Free Fiordilatte Gelato Ice Cream

SUGAR FREE FIORDILATTE GELATO ICE CREAM

Sugar Free Fiordilatte Gelato Ice Cream the Italian way. 1.3g carbs per portion. Although summer is well and truly over back in blighty, here in Italy it is still warm and sunny most days. Ice cream is the only type of dessert that I enjoy all year round and can never get sick of. […]